45 min.
Preparation time Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings Serve: 15 persons
Weight Per Serving: 125g
Price Per Serving: 0.31$
32kcal
Nutrition Calories: 32kcal
Protein: 21.43%
Fat: 28.13%
Carbs: 50.44%
Ingredients 4 ounce mushrooms drained sliced canned 2.5 cups eggplant cubed peeled 1 medium 2 cloves garlic minced 1 teaspoon penzey's southwest seasoning dried italian 29 ounce no-salt-added tomatoes whole undrained chopped canned 0.5 cup parmesan cheese freshly grated 0.3 teaspoon pepper 0.5 teaspoon salt 2 cups water 1 medium zucchini coarsely chopped Equipment Directions Combine first 9 ingredients in a Dutch oven, stirring well. Bring to a boil; cover, reduce heat, and simmer 25 minutes or until vegetables are tender. To serve, ladle soup into individual bowls; sprinkle evenly with cheese. Nutrition Facts Properties Nutrition Score
3.6178260659394%
Flavonoids Nutrients percent of daily need