Ravioli

Very Healthy
Health score
59%
Ravioli
30 min.
4
1173kcal

Suggestions

Ingredients

  • tablespoon balsamic vinegar 
  • tablespoons butter 
  •  carrots peeled
  • 0.5 teaspoon cayenne pepper 
  • teaspoon chili powder 
  • teaspoon thyme leaves dried
  •  eggs 
  •  eggs mixed with 1 teaspoon water eggwash
  • large eggs 
  • cups flour all-purpose
  • ounces garlic-flavored croutons 
  • 18 ounces ground beef 
  • 0.5 teaspoon ground pepper black
  • 18 ounces ground sirloin 
  • 1.5 teaspoons kosher salt 
  • teaspoon olive oil 
  • 0.5  onion roughly chopped
  • 0.5 teaspoon oregano dry
  • tablespoons parmesan grated
  • 0.5  bell pepper red
  • tablespoon sage sliced
  • 0.5 teaspoon salt 
  • tablespoons water 
  • cloves garlic whole

Equipment

  • food processor
  • bowl
  • frying pan
  • whisk
  • sieve
  • plastic wrap
  • measuring cup
  • pasta machine

Directions

  1. In a bowl, combine the Meatloaf, balsamic vinegar, Parmesan, and oregano, mix well, and set aside
  2. Using the Fresh Pasta recipe, roll out your dough either by hand or by machine.
  3. After you have rolled the pasta out into sheets, cut the sheet into an even amount of squares. Using a teaspoon fill the center of half with the filling.
  4. Brush around the filling with the egg wash and place the remaining squares on top. Press down around the seal to push out any air bubbles.
  5. In half a gallon of rapidly boiling salted water add the ravioli in batches.
  6. Remove to a strainer.
  7. In a separate pan over medium heat place the butter until it just starts to brown. Toss in 10 ravioli until coated.
  8. Sprinkle in the sage and toss again to evenly distribute.
  9. In a food processor bowl, combine croutons, black pepper, cayenne pepper, chili powder, and thyme. Pulse until the mixture is of a fine texture.
  10. Place this mixture into a large bowl.
  11. Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse until the mixture is finely chopped, but not pureed.
  12. Combine the vegetable mixture, ground sirloin, and ground chuck with the bread crumb mixture. Season the meat mixture with the kosher salt.
  13. Add the egg and combine thoroughly, but avoid squeezing the meat.
  14. On a clean surface make a well with the flour. In a measuring cup mix the eggs, water and oil and salt.
  15. Pour the wet mixture slowly into the flour and mix with your 2 fingers until all of the wet is incorporated. Do not force the dough to take all of the flour. If you are going to use a pasta machine to roll out the dough you may at this point form the dough into a disk and cover with plastic wrap.
  16. Place in the refrigerator for 1 hour to rest. If you going to roll this by hand you should knead the dough on a floured work surface for 8 to 10 minutes.
  17. In the bowl of your food processor combine the flour and salt and pulse 2 to 3 times. In a liquid measuring cup whisk the eggs, water and oil. While pulsing the machine pour this mixture in a continuous stream and continue running the machine until the dough begins to pull away from the sides of the bowl. Follow directions above for hand rolling or machine.

Nutrition Facts

Calories1173kcal
Protein22.86%
Fat45.26%
Carbs31.88%

Properties

Glycemic Index
109.21
Glycemic Load
57.31
Inflammation Score
-10
Nutrition Score
54.895652231963%

Flavonoids

Luteolin
0.11mg
Isorhamnetin
0.69mg
Kaempferol
0.25mg
Myricetin
0.73mg
Quercetin
3.64mg

Nutrients percent of daily need

Calories:1172.73kcal
58.64%
Fat:58.23g
89.59%
Saturated Fat:23.38g
146.1%
Carbohydrates:92.28g
30.76%
Net Carbohydrates:87.23g
31.72%
Sugar:3.52g
3.91%
Cholesterol:369.77mg
123.26%
Sodium:1535.49mg
66.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:66.17g
132.33%
Copper:5.05mg
252.28%
Selenium:93.04µg
132.91%
Vitamin B12:5.97µg
99.56%
Vitamin B3:17.64mg
88.19%
Zinc:13.12mg
87.5%
Manganese:1.72mg
85.93%
Vitamin B6:1.64mg
81.78%
Vitamin A:3743.12IU
74.86%
Phosphorus:728.24mg
72.82%
Vitamin B2:1.16mg
68.33%
Iron:11.99mg
66.61%
Vitamin B1:0.99mg
65.83%
Folate:226.13µg
56.53%
Vitamin C:35.25mg
42.73%
Potassium:1205.31mg
34.44%
Vitamin B5:2.88mg
28.79%
Calcium:242.66mg
24.27%
Magnesium:94.84mg
23.71%
Fiber:5.06g
20.22%
Vitamin E:2.57mg
17.11%
Vitamin K:16.07µg
15.3%
Vitamin D:1.21µg
8.09%