Real vanilla ice cream

Vegetarian
Gluten Free
Health score
41%
Real vanilla ice cream
180 min.
1
2153kcal

Suggestions

Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).

Ingredients

  • 500 ml milk 
  • 300 ml double cream 
  •  vanilla pod 
  • large egg yolk for next time you want to make meringue - see tips below (freeze the whites )
  • 140 brown sugar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • whisk
  • sieve
  • wooden spoon

Directions

  1. Put the milk and cream in a saucepan. Slit the vanilla pod down its length with a small, sharp knife and scoop out as many of the tiny black seeds as you can into the milk mixture.
  2. Add the pod to the pan, too.
  3. Heat the whole lot over a low heat, stirring occasionally, until it almost boils youll see a few bubbles at the edge. Take off the heat and set aside for 30 mins so that the vanilla can infuse.
  4. Mix the egg yolks and sugar together in a bowl. Gradually pour the milk over the egg mixture, whisking continuously until combined.
  5. Pour everything back into the cleaned pan, return to a low heat and cook for 8-10 mins, stirring all the time with a wooden spoon, until the custard is thick enough to coat the back of the spoon. Make sure it doesnt boil or you will end up with scrambled eggs.
  6. Pour the custard through a fine sieve into a bowl, then sit it in a bigger bowl, one-third full of ice and water, to cool it down keep stirring every now and then to stop a skin forming. Chill to make sure it is completely cold, putting cling film directly on the surface of the custard to prevent a skin from forming.
  7. Pour the custard into an ice-cream machine. Churn following manufacturers instructions until frozen, then spoon into a metal or plastic freezer-proof container. Cover and freeze until solid. If you dont have an ice-cream machine, pour the custard into the container and freeze. Every 2-3 hrs, take the mixture out of the freezer and give it a stir. Once it is softly set, beat it well with electric beaters, then freeze solid. It will keep in the freezer for 3 months.
  8. Remove from the freezer 15 mins before serving to allow it to get soft enough to scoop.

Nutrition Facts

Calories2153kcal
Protein7.15%
Fat61.05%
Carbs31.8%

Properties

Glycemic Index
38
Glycemic Load
9.15
Inflammation Score
-10
Nutrition Score
44.558260814003%

Nutrients percent of daily need

Calories:2152.94kcal
107.65%
Fat:148.72g
228.8%
Saturated Fat:87.12g
544.5%
Carbohydrates:174.29g
58.1%
Net Carbohydrates:174.29g
63.38%
Sugar:169.89g
188.77%
Cholesterol:1320.9mg
440.3%
Sodium:357.44mg
15.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.17g
78.34%
Vitamin A:6497.4IU
129.95%
Calcium:1059.3mg
105.93%
Phosphorus:1032.96mg
103.3%
Vitamin B2:1.73mg
101.63%
Vitamin D:15.09µg
100.61%
Selenium:68.13µg
97.33%
Vitamin B12:4.93µg
82.08%
Vitamin B5:5.42mg
54.19%
Vitamin B6:0.78mg
38.75%
Potassium:1339.05mg
38.26%
Vitamin E:5.23mg
34.85%
Folate:137.57µg
34.39%
Vitamin B1:0.5mg
33.25%
Zinc:4.84mg
32.24%
Magnesium:99.86mg
24.96%
Iron:3.62mg
20.09%
Vitamin K:11.8µg
11.24%
Copper:0.17mg
8.48%
Manganese:0.16mg
8%
Vitamin B3:0.91mg
4.54%
Vitamin C:1.81mg
2.19%