Healthy Cheap Middle Eastern Recipes

38 healthy cheap Middle Eastern recipes under $2 a serving, ready in about 84 minutes on average.

38 recipesHealthy ×Middle Eastern ×Under $2 a serving ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + High protein + Low carb + Fewest ingredients

Serves 24$0.94 a serving

Spicy Carrot Hummus

Ready in 75 mins

Serves 6$1.44 a serving

Baked Falafel Sandwiches with Yogurt-Tahini Sauce

Ready in 45 mins

Serves 4$1.19 a serving

Mini Falafel Pocket Sandwiches

Ready in 88 mins

Serves 8$0.85 a serving

Carrot-Avocado Tabbouleh

Ready in 200 mins

Serves 8$1.90 a serving

Lebanese Lamb and Bean Stew

Ready in 300 mins

Serves 8$1.02 a serving

Tabbouleh Salad

Ready in 190 mins

Serves 5$1.06 a serving

Sweet Potato Falafel

Ready in 50 mins

Serves 6$1.19 a serving

Cook the Book: Fattoush, Lebanese Pita Bread Salad

Ready in 45 mins

Serves 6$1.85 a serving

Pork Tabbouleh

Ready in 45 mins

Serves 10$1.35 a serving

Mixed Grain Tabbouleh

Ready in 45 mins

Serves 6$1.53 a serving

Tabbouleh

Ready in 195 mins

Serves 6$1.37 a serving

Farro Tabbouleh Salad

Ready in 45 mins

Serves 4$1.59 a serving

Falafel Pitas

Ready in 45 mins

Serves 4$1.89 a serving

Falafel Salad

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Healthy Cheap Middle Eastern Recipes

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