High-Protein Bulgur Recipes

61 high-protein bulgur recipes with 20g+ protein a serving, ready in about 67 minutes on average and about $3.07 a serving.

61 recipesBulgur ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$3.11 a serving

Mint Marinated Grilled Shrimp Tabbouleh Salad

Ready in 145 mins

Serves 4$3.39 a serving

Zucchini Köfte with Beet-Bulgur Pilaf

Ready in 60 mins

Serves 4$1.40 a serving

Bulgur Kebab Burritos

Ready in 45 mins

Serves 4$2.15 a serving

Lamb Tabbouleh Salad

Ready in 45 mins

Serves 4$1.93 a serving

Eggplant, Lentil, and Bulgur Salad

Ready in 45 mins

Serves 4$4.64 a serving

California Tabbouleh in an Artichoke Bowl

Ready in 45 mins

Serves 6$1.85 a serving

Pork Tabbouleh

Ready in 45 mins

Serves 4$7.37 a serving

Seared Duck Breast With Bulgur Salad and Orange Dressing

Ready in 45 mins

Serves 4$1.04 a serving

Bulgur Chicken Salad

Ready in 45 mins

Serves 4$2.75 a serving

Chicken and Bulgur Salad with Avocado

Ready in 45 mins

Serves 4$2.22 a serving

Low-Fat Chicken with Watercress Pesto

Ready in 45 mins

Serves 4$3.31 a serving

Chicken and Bulgur Salad with Corn

Ready in 45 mins

Serves 8$4.43 a serving

Lamb-stuffed Portabellas

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Bulgur Recipes

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