Red and Blue Lemonade Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Red and Blue Lemonade Cocktail
250 min.
12
259kcal

Suggestions


Looking for a refreshing and vibrant drink to elevate your next gathering? Look no further than our Red and Blue Lemonade Cocktail! This delightful beverage is not only visually stunning with its bright red and blue hues, but it also caters to a variety of dietary preferences, making it the perfect choice for everyone at your party. Whether you're hosting a summer barbecue, a birthday celebration, or simply enjoying a sunny afternoon, this cocktail is sure to impress.

With a base of thawed frozen lemonade concentrate and sparkling water, this drink is both zesty and effervescent. The addition of fresh fruits like strawberries, blueberries, and raspberries not only enhances the flavor but also adds a burst of color that will catch the eye of your guests. Plus, the refreshing mint leaves provide a delightful aroma that complements the citrusy notes of the lemonade.

For those who want to add a little extra flair, a splash of limoncello can take this cocktail to the next level, creating a sophisticated twist that’s perfect for adult gatherings. Best of all, this recipe is vegetarian, vegan, gluten-free, and dairy-free, making it accessible for a wide range of dietary needs. So gather your friends, mix up a batch of this delicious Red and Blue Lemonade Cocktail, and toast to good times and great memories!

Ingredients

  • 24 oz lemonade concentrate frozen thawed canned
  • 12 cups seltzer water 
  • medium optional: lemon cut into slices
  • cups blueberries 
  • cups raspberries 
  • lb strawberries stemmed halved
  • cup mint leaves 
  • 12 oz limoncello 

Equipment

  • bowl

Directions

  1. Fill a bowl with water, add 1 sliced lemon. Freeze completely, about 4 hours.
  2. In large pitcher or glass drink dispenser, add lemonade concentrate.
  3. Pour in sparkling water.
  4. Mix well.
  5. Remove bowl from freezer. Dip bowl into warm water, and turn ice out. Put ice in pitcher of lemonade mixture.
  6. Add other sliced lemon, berries and mint leaves.
  7. Pour into glasses, and add 1 oz limoncello to each.

Nutrition Facts

Calories259kcal
Protein2.14%
Fat3.42%
Carbs94.44%

Properties

Glycemic Index
10.96
Glycemic Load
2.63
Inflammation Score
-5
Nutrition Score
6.9052173884019%

Flavonoids

Cyanidin
11.88mg
Petunidin
7.88mg
Delphinidin
9.12mg
Malvidin
16.7mg
Pelargonidin
9.59mg
Peonidin
5.05mg
Catechin
2.74mg
Epigallocatechin
0.55mg
Epicatechin
1.02mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
5mg
Hesperetin
5.4mg
Naringenin
0.2mg
Apigenin
0.2mg
Luteolin
0.87mg
Kaempferol
0.62mg
Myricetin
0.43mg
Quercetin
2.73mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:258.53kcal
12.93%
Fat:0.81g
1.25%
Saturated Fat:0.05g
0.29%
Carbohydrates:50.39g
16.8%
Net Carbohydrates:46.77g
17.01%
Sugar:41.77g
46.41%
Cholesterol:0mg
0%
Sodium:56mg
2.43%
Alcohol:9.1g
100%
Alcohol %:2.71%
100%
Protein:1.14g
2.28%
Vitamin C:48.02mg
58.2%
Manganese:0.42mg
21.1%
Fiber:3.62g
14.49%
Vitamin K:7.27µg
6.92%
Folate:24.98µg
6.24%
Potassium:198.76mg
5.68%
Magnesium:21.57mg
5.39%
Copper:0.09mg
4.54%
Calcium:42.12mg
4.21%
Iron:0.74mg
4.08%
Vitamin A:187.72IU
3.75%
Vitamin B6:0.07mg
3.61%
Vitamin E:0.5mg
3.35%
Zinc:0.49mg
3.25%
Vitamin B1:0.05mg
3.08%
Phosphorus:27.42mg
2.74%
Vitamin B5:0.26mg
2.56%
Vitamin B3:0.51mg
2.56%
Vitamin B2:0.04mg
2.33%