Red and Blue Lemonade Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Red and Blue Lemonade Cocktail
250 min.
12
259kcal

Suggestions


Looking for a refreshing and vibrant drink to elevate your next gathering? Look no further than our Red and Blue Lemonade Cocktail! This delightful beverage is not only a feast for the eyes with its stunning red and blue hues, but it also caters to a variety of dietary preferences, making it perfect for everyone at your party. Whether you're hosting a summer barbecue, a birthday bash, or simply enjoying a sunny afternoon, this cocktail is sure to impress.

With a base of tangy frozen lemonade concentrate and sparkling water, this drink is both invigorating and thirst-quenching. The addition of fresh blueberries, raspberries, and strawberries brings a burst of natural sweetness and a pop of color, while the mint leaves add a refreshing twist. For those who want to take it up a notch, a splash of limoncello adds a delightful citrusy kick that will tantalize your taste buds.

Not only is this cocktail a delicious treat, but it’s also vegetarian, vegan, gluten-free, and dairy-free, making it a guilt-free indulgence. Plus, with a preparation time of just over four hours, you can easily prepare it ahead of time and let it chill in the fridge, allowing the flavors to meld beautifully. So gather your friends, pour yourself a glass, and toast to good times with this stunning Red and Blue Lemonade Cocktail!

Ingredients

  • cups blueberries 
  • 24 oz lemonade concentrate frozen thawed canned
  • medium optional: lemon cut into slices
  • 12 oz limoncello 
  • cup mint leaves 
  • cups raspberries 
  • 12 cups seltzer water 
  • lb strawberries stemmed halved

Equipment

  • bowl

Directions

  1. Fill a bowl with water, add 1 sliced lemon. Freeze completely, about 4 hours.
  2. In large pitcher or glass drink dispenser, add lemonade concentrate.
  3. Pour in sparkling water.
  4. Mix well.
  5. Remove bowl from freezer. Dip bowl into warm water, and turn ice out. Put ice in pitcher of lemonade mixture.
  6. Add other sliced lemon, berries and mint leaves.
  7. Pour into glasses, and add 1 oz limoncello to each.

Nutrition Facts

Calories259kcal
Protein2.14%
Fat3.42%
Carbs94.44%

Properties

Glycemic Index
10.96
Glycemic Load
2.63
Inflammation Score
-5
Nutrition Score
6.9052173884019%

Flavonoids

Cyanidin
11.88mg
Petunidin
7.88mg
Delphinidin
9.12mg
Malvidin
16.7mg
Pelargonidin
9.59mg
Peonidin
5.05mg
Catechin
2.74mg
Epigallocatechin
0.55mg
Epicatechin
1.02mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
5mg
Hesperetin
5.4mg
Naringenin
0.2mg
Apigenin
0.2mg
Luteolin
0.87mg
Kaempferol
0.62mg
Myricetin
0.43mg
Quercetin
2.73mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:258.53kcal
12.93%
Fat:0.81g
1.25%
Saturated Fat:0.05g
0.29%
Carbohydrates:50.39g
16.8%
Net Carbohydrates:46.77g
17.01%
Sugar:41.77g
46.41%
Cholesterol:0mg
0%
Sodium:56mg
2.43%
Alcohol:9.1g
100%
Alcohol %:2.71%
100%
Protein:1.14g
2.28%
Vitamin C:48.02mg
58.2%
Manganese:0.42mg
21.1%
Fiber:3.62g
14.49%
Vitamin K:7.27µg
6.92%
Folate:24.98µg
6.24%
Potassium:198.76mg
5.68%
Magnesium:21.57mg
5.39%
Copper:0.09mg
4.54%
Calcium:42.12mg
4.21%
Iron:0.74mg
4.08%
Vitamin A:187.72IU
3.75%
Vitamin B6:0.07mg
3.61%
Vitamin E:0.5mg
3.35%
Zinc:0.49mg
3.25%
Vitamin B1:0.05mg
3.08%
Phosphorus:27.42mg
2.74%
Vitamin B3:0.51mg
2.56%
Vitamin B5:0.26mg
2.56%
Vitamin B2:0.04mg
2.33%