Red and Green Grape Granitas with Muscat and Frozen Sugared Grapes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Red and Green Grape Granitas with Muscat and Frozen Sugared Grapes
45 min.
6
246kcal

Suggestions

Ingredients

  • small grape clusters per cluster)
  • pound grapes green seedless stemmed
  • 0.3 cup juice of lemon fresh
  • tablespoons muscat wine chilled
  • pound grapes red seedless stemmed
  • 0.7 cup sugar 
  • servings additional sugar (for dipping)
  • 0.7 cup water 

Equipment

  • frying pan
  • sauce pan
  • blender

Directions

  1. Combine 2/3 cup water and 2/3 cup sugar in small saucepan. Bring to boil, stirring until sugar dissolves. Boil 1 minute. Cool syrup. Stir in lemon juice.
  2. Puree green grapes and half of lemon syrup in blender (some bits of grape peel will remain).
  3. Transfer to 13x9x2-inch metal pan. Puree red grapes and remaining lemon syrup in blender.
  4. Transfer to another 13x9x2-inch metal pan. Freeze 1 hour. Stir with fork every hour until frozen, about 4 hours.
  5. Meanwhile, dip grape clusters into 2 tablespoons Muscat wine to moisten, then dip grapes into sugar to coat.
  6. Place grapes on small tray and freeze until frozen, about 4 hours. (Granitas and grapes can be made 1 day ahead. Cover separately and keep frozen.)
  7. Using fork, scrape granitas down length of pan, forming icy flakes.
  8. Pour 2 tablespoons Muscat wine into each of 6 wide glasses. Divide green grape granita equally among glasses. Spoon red grape granita alongside green grape granita in each glass.
  9. Garnish each with sugared grape cluster and serve.

Nutrition Facts

Calories246kcal
Protein1.78%
Fat1.32%
Carbs96.9%

Properties

Glycemic Index
46.36
Glycemic Load
36.25
Inflammation Score
-1
Nutrition Score
4.5517390914585%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:245.81kcal
12.29%
Fat:0.38g
0.59%
Saturated Fat:0.09g
0.55%
Carbohydrates:63.32g
21.11%
Net Carbohydrates:61.88g
22.5%
Sugar:58.62g
65.13%
Cholesterol:0mg
0%
Sodium:4.88mg
0.21%
Alcohol:0.43g
100%
Alcohol %:0.24%
100%
Protein:1.16g
2.33%
Vitamin K:22.8µg
21.72%
Vitamin C:8.93mg
10.83%
Copper:0.21mg
10.33%
Potassium:309.49mg
8.84%
Vitamin B1:0.11mg
7.35%
Vitamin B6:0.14mg
6.95%
Vitamin B2:0.12mg
6.9%
Fiber:1.44g
5.75%
Manganese:0.11mg
5.67%
Iron:0.59mg
3.26%
Phosphorus:32.05mg
3.21%
Magnesium:11.81mg
2.95%
Vitamin E:0.31mg
2.08%
Vitamin A:103.7IU
2.07%
Calcium:17.36mg
1.74%
Vitamin B3:0.3mg
1.51%
Folate:5.16µg
1.29%
Source:Epicurious