Red Cabbage Salad

Gluten Free
Dairy Free
Health score
9%
Red Cabbage Salad
500 min.
8
372kcal

Suggestions

Ingredients

  • 0.5 pound bacon 
  • small head cauliflower chopped
  • ounce french-fried onions canned
  • 0.3 teaspoon ground pepper black
  • large head cabbage shredded red
  • ounce salad dressing italian-style

Equipment

  • frying pan
  • mixing bowl

Directions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain, crumble and set aside.
  3. In a mixing bowl, combine cabbage and dressing. Toss and refrigerate overnight.
  4. Before serving, toss together chilled cabbage and dressing with cauliflower, French fried onions, bacon and pepper.

Nutrition Facts

Calories372kcal
Protein6.78%
Fat66.83%
Carbs26.39%

Properties

Glycemic Index
12
Glycemic Load
2.71
Inflammation Score
-9
Nutrition Score
16.786521756131%

Flavonoids

Cyanidin
297.43mg
Delphinidin
0.14mg
Pelargonidin
0.03mg
Apigenin
0.09mg
Luteolin
0.17mg
Kaempferol
0.12mg
Myricetin
0.28mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:371.53kcal
18.58%
Fat:27.89g
42.91%
Saturated Fat:9.1g
56.89%
Carbohydrates:24.79g
8.26%
Net Carbohydrates:21.13g
7.68%
Sugar:9.12g
10.14%
Cholesterol:18.71mg
6.24%
Sodium:694.52mg
30.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.36g
12.73%
Vitamin C:96.88mg
117.43%
Vitamin K:75.26µg
71.68%
Vitamin A:1602.97IU
32.06%
Vitamin B6:0.45mg
22.55%
Manganese:0.42mg
20.78%
Potassium:524.27mg
14.98%
Fiber:3.66g
14.62%
Vitamin B1:0.19mg
12.75%
Folate:44.41µg
11.1%
Selenium:7.32µg
10.45%
Phosphorus:102.27mg
10.23%
Vitamin B3:1.94mg
9.69%
Vitamin B2:0.14mg
8.28%
Iron:1.47mg
8.16%
Magnesium:32.58mg
8.14%
Calcium:76.45mg
7.65%
Vitamin E:0.93mg
6.17%
Vitamin B5:0.59mg
5.88%
Zinc:0.76mg
5.04%
Copper:0.06mg
2.76%
Vitamin B12:0.14µg
2.36%
Source:Allrecipes