Red Cabbage Salad II

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Red Cabbage Salad II
495 min.
6
90kcal

Suggestions

Ingredients

  • 0.5 cup canola oil 
  • 0.3 teaspoon ground pepper black
  • 0.3 teaspoon onion powder 
  • head cabbage shredded red cored
  • 0.7 cup red wine vinegar 
  • teaspoon salt 
  • teaspoon lawry's seasoned salt 
  • tablespoon sugar white

Equipment

  • bowl

Directions

  1. In a bowl, mix the canola oil, red wine vinegar, sugar, salt, seasoned salt, pepper, and onion powder.
  2. Place the cabbage in a large glass bowl.
  3. Pour dressing over cabbage, and toss to coat. Cover, and refrigerate 8 hours, or overnight, stirring occasionally.
  4. Drain before serving.

Nutrition Facts

Calories90kcal
Protein8.65%
Fat38.08%
Carbs53.27%

Properties

Glycemic Index
22.35
Glycemic Load
3.76
Inflammation Score
-9
Nutrition Score
12.765652335208%

Flavonoids

Cyanidin
293.41mg
Delphinidin
0.14mg
Pelargonidin
0.03mg
Apigenin
0.08mg
Luteolin
0.14mg
Myricetin
0.28mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:89.59kcal
4.48%
Fat:3.97g
6.1%
Saturated Fat:0.31g
1.91%
Carbohydrates:12.49g
4.16%
Net Carbohydrates:9.52g
3.46%
Sugar:7.36g
8.18%
Cholesterol:0mg
0%
Sodium:815.14mg
35.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.03g
4.06%
Vitamin C:79.86mg
96.8%
Vitamin K:56.22µg
53.54%
Vitamin A:1561IU
31.22%
Manganese:0.37mg
18.29%
Vitamin B6:0.29mg
14.65%
Fiber:2.97g
11.88%
Potassium:352.28mg
10.07%
Iron:1.26mg
6.98%
Calcium:65.71mg
6.57%
Folate:25.24µg
6.31%
Vitamin B1:0.09mg
6%
Magnesium:23.69mg
5.92%
Vitamin B2:0.1mg
5.71%
Vitamin E:0.81mg
5.39%
Phosphorus:44.47mg
4.45%
Vitamin B3:0.59mg
2.93%
Zinc:0.32mg
2.15%
Vitamin B5:0.21mg
2.07%
Copper:0.03mg
1.44%
Selenium:0.87µg
1.24%
Source:Allrecipes