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Ingredient
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Recipes
Red Grape Salad
Red Grape Salad
Gluten Free
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Side Dish
Antipasti
Starter
Snack
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 121g
Price Per Serving: 0.59$
218kcal
Nutrition
Calories: 218kcal
Protein: 3.7%
Fat: 55.05%
Carbs: 41.25%
Suggestions
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Ingredients
6
ounces
cream cheese
softened
1
cup
cup heavy whipping cream
3
cups
marshmallows
miniature
2
tablespoons
mayonnaise
20
ounces
dole pineapple tidbits
canned
2
cups
grapes
red seedless halved
Equipment
bowl
Directions
Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside. In a bowl, beat juice, cream cheese and mayonnaise until fluffy. Stir in pineapple, marshmallows and grapes. Fold in whipped cream.
Serve immediately or refrigerate.
Nutrition Facts
Calories
218kcal
Protein
3.7%
Fat
55.05%
Carbs
41.25%
Properties
Glycemic Index
15.29
Glycemic Load
8.35
Inflammation Score
-4
Nutrition Score
3.4656522014867%
Nutrients
percent of daily need
Calories:
218.38kcal
10.92%
Fat:
13.9g
21.38%
Saturated Fat:
7.72g
48.26%
Carbohydrates:
23.43g
7.81%
Net Carbohydrates:
22.58g
8.21%
Sugar:
18.96g
21.07%
Cholesterol:
37.71mg
12.57%
Sodium:
75.66mg
3.29%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.1g
4.21%
Vitamin A:
523.67IU
10.47%
Vitamin K:
8.74µg
8.32%
Vitamin C:
5.37mg
6.5%
Vitamin B2:
0.1mg
5.76%
Copper:
0.1mg
4.99%
Vitamin B1:
0.07mg
4.88%
Potassium:
145.3mg
4.15%
Calcium:
37.48mg
3.75%
Phosphorus:
36.5mg
3.65%
Vitamin B6:
0.07mg
3.63%
Fiber:
0.85g
3.41%
Selenium:
2.29µg
3.28%
Magnesium:
11.79mg
2.95%
Vitamin E:
0.44mg
2.92%
Vitamin D:
0.32µg
2.15%
Iron:
0.29mg
1.62%
Vitamin B5:
0.15mg
1.49%
Folate:
5.18µg
1.29%
Zinc:
0.19mg
1.28%
Vitamin B12:
0.07µg
1.1%
Vitamin B3:
0.22mg
1.08%
Manganese:
0.02mg
1.04%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Cheese
Apples
Gluten Free
Source:
Taste of Home
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples