Red Hot Baked Apples

Gluten Free
Dairy Free
Health score
1%
Red Hot Baked Apples
Download PDF
Dessert
50 min.
6
200kcal

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Ingredients

  • 6  apples 
  • 0.5 cup brown sugar packed
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup cinnamon candies red hot

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch square pan.
  2. Remove and reserve tops of apples. Core the apples, leaving approximately 1/2 inch at the bottom. Arrange in the baking dish.
  3. In a small bowl, mix together brown sugar, cinnamon red hot candies and cinnamon. Fill each apple with the mixture. Replace apple tops.
  4. Sprinkle remaining mixture over the apples.
  5. Bake uncovered in the preheated oven 30 to 35 minutes, or until apples are tender.

Nutrition Facts

Calories200kcal
Protein0.93%
Fat1.3%
Carbs97.77%

Properties

Glycemic Index
6.17
Glycemic Load
6.64
Inflammation Score
-2
Nutrition Score
3.2004347702731%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Kaempferol
0.25mg
Quercetin
7.3mg

Nutrients percent of daily need

Calories:200.02kcal
10%
Fat:0.31g
0.48%
Saturated Fat:0.05g
0.32%
Carbohydrates:52.65g
17.55%
Net Carbohydrates:48.19g
17.52%
Sugar:44.95g
49.94%
Cholesterol:0mg
0%
Sodium:6.97mg
0.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.5g
1%
Fiber:4.46g
17.83%
Vitamin C:8.38mg
10.16%
Potassium:219.84mg
6.28%
Manganese:0.1mg
5.23%
Vitamin B6:0.08mg
4.12%
Vitamin K:4.06µg
3.86%
Copper:0.06mg
2.92%
Vitamin B2:0.05mg
2.79%
Calcium:27.81mg
2.78%
Magnesium:10.85mg
2.71%
Vitamin E:0.33mg
2.21%
Phosphorus:20.86mg
2.09%
Vitamin B1:0.03mg
2.07%
Iron:0.36mg
2.01%
Vitamin A:98.77IU
1.98%
Folate:5.65µg
1.41%
Vitamin B5:0.14mg
1.36%
Gluten FreeDairy FreeDessertApples
Source:Allrecipes

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