Red Leaf Caesar Salad with Grilled Parmesan Croutons

Gluten Free
Dairy Free
Red Leaf Caesar Salad with Grilled Parmesan Croutons
45 min.
6
39kcal

Suggestions


Welcome to a delightful culinary experience with our Red Leaf Caesar Salad featuring Grilled Parmesan Croutons! This vibrant salad is not only a feast for the eyes but also a celebration of flavors that will tantalize your taste buds. Perfectly suited for those seeking gluten-free and dairy-free options, this dish is a versatile addition to any meal, whether as a side dish, antipasti, starter, or even a light snack.

Imagine crisp, fresh red leaf lettuce tossed in a zesty dressing made from anchovy fillets, Dijon mustard, and freshly pressed garlic, all harmoniously blended with the richness of olive oil and a splash of Worcestershire sauce. Each bite is a burst of flavor that will leave you craving more. The pièce de résistance? Our grilled Parmesan croutons, which add a delightful crunch and a savory depth to the salad. Grilling the croutons allows the cheese to melt beautifully, creating a warm, cheesy topping that perfectly complements the freshness of the greens.

Ready in just 45 minutes and serving six, this salad is not only quick to prepare but also low in calories, making it an ideal choice for health-conscious food lovers. With a caloric breakdown that highlights its healthy fats and protein, this Red Leaf Caesar Salad is a guilt-free indulgence that you can enjoy any time of the day. So, gather your ingredients and get ready to impress your family and friends with this exquisite dish!

Ingredients

  • fillet anchovy 
  • teaspoon dijon mustard 
  • large garlic clove pressed
  • servings juice of lemon fresh to taste
  • 0.5 cup olive oil 
  • servings salt and pepper 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • grill

Directions

  1. 3/4-inch-thick slices country bread
  2. tablespoons freshly grated Parmesan cheese
  3. Cover and grill until cheese melts, about 1 minute longer.
  4. ounces red leaf lettuce
  5. Dressing
  6. Salt and pepper
  7. 1/2 ounces shaved Parmesan cheese

Nutrition Facts

Calories39kcal
Protein5.1%
Fat81.93%
Carbs12.97%

Properties

Glycemic Index
10.33
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.0908695619715%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Apigenin
0.02mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:39.38kcal
1.97%
Fat:3.76g
5.79%
Saturated Fat:0.53g
3.32%
Carbohydrates:1.34g
0.45%
Net Carbohydrates:1.25g
0.45%
Sugar:0.44g
0.49%
Cholesterol:1.2mg
0.4%
Sodium:211.84mg
9.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.05%
Vitamin C:6.03mg
7.31%
Vitamin E:0.56mg
3.71%
Vitamin K:2.2µg
2.09%
Selenium:1.1µg
1.57%
Vitamin B3:0.31mg
1.53%
Source:Epicurious