Welcome to a delightful culinary experience with our Red Lentil Soup, a perfect blend of flavors and nutrition that will warm your heart and nourish your body. This vegetarian, gluten-free, and dairy-free recipe is not only easy to prepare but also packed with wholesome ingredients that make it a fantastic choice for any meal of the day.
Imagine the comforting aroma of sautéed onions and garlic filling your kitchen as you create this vibrant soup. The combination of fresh carrots, celery, and tomatoes adds a burst of color and essential nutrients, while the earthy notes of ground cumin elevate the dish to new heights. With just a handful of ingredients, you can whip up a hearty soup that serves seven, making it ideal for family gatherings or meal prep for the week ahead.
In just 40 minutes, you can enjoy a bowl of this delicious soup, which boasts only 146 calories per serving. The caloric breakdown reveals a balanced meal, with 21% of calories coming from protein, 21.67% from healthy fats, and 57.32% from carbohydrates. Whether you’re looking for a satisfying starter, a light snack, or a comforting antipasti, this Red Lentil Soup is sure to impress. So grab your saucepan and let’s get cooking!