Red Lion Flambe Cherries Jubilee

Vegetarian
Gluten Free
Health score
2%
Red Lion Flambe Cherries Jubilee
20 min.
4
790kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • 3 tablespoons butter 
  • 1 tablespoon cornstarch 
  • 15 ounce bing cherries in syrup canned
  • 0.3 teaspoon ground cinnamon 
  • 1 tablespoon honey 
  • 3 tablespoons kirsch liqueur 
  • 0.3 cup orange juice freshly-squeezed
  • 2 tablespoons triple sec 
  • 1 pint whipped cream 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan

Directions

  1. In a large saute pan over medium-high heat, add butter, sugar, and honey. Cook until sugar dissolves.
  2. Add cherries and its syrup, orange juice, Kirsch, Triple Sec and cinnamon.
  3. Bring to a simmer. Prop pan to the side to ignite evaporating liqueur, or remove pan from heat, ignite with a long kitchen match. Return to the heat and continue simmering for 4 to 5 minutes. In a small bowl, mix together the cornstarch and water. Stir slurry into mixture and continue cooking until sauce thickens to desired consistency.
  4. Serve warm over vanilla ice cream.

Nutrition Facts

Calories790kcal
Protein6.27%
Fat25.6%
Carbs68.13%

Properties

Glycemic Index
58.82
Glycemic Load
19.61
Inflammation Score
-10
Nutrition Score
11.980434801268%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
1.85mg
Naringenin
0.33mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:790.42kcal
39.52%
Fat:21.58g
33.21%
Saturated Fat:13.44g
84.01%
Carbohydrates:129.23g
43.08%
Net Carbohydrates:118.28g
43.01%
Sugar:101.49g
112.77%
Cholesterol:74.62mg
24.87%
Sodium:185.02mg
8.04%
Alcohol:5.71g
100%
Alcohol %:2.37%
100%
Protein:11.89g
23.79%
Vitamin A:4565.81IU
91.32%
Fiber:10.96g
43.83%
Calcium:264.86mg
26.49%
Vitamin B2:0.3mg
17.38%
Phosphorus:131.36mg
13.14%
Iron:2.01mg
11.17%
Vitamin C:8.49mg
10.29%
Potassium:293.02mg
8.37%
Vitamin B12:0.48µg
7.99%
Vitamin B5:0.75mg
7.5%
Zinc:0.86mg
5.74%
Magnesium:20.33mg
5.08%
Vitamin B1:0.06mg
4.27%
Vitamin E:0.61mg
4.05%
Selenium:2.54µg
3.63%
Vitamin B6:0.07mg
3.53%
Folate:11.13µg
2.78%
Copper:0.05mg
2.58%
Manganese:0.05mg
2.54%
Vitamin D:0.24µg
1.58%
Vitamin B3:0.24mg
1.2%
Vitamin K:1.14µg
1.09%