Red onion marmalade

Vegetarian
Gluten Free
Popular
Red onion marmalade
135 min.
40
97kcal

Suggestions


Indulge your taste buds with our delightful Red Onion Marmalade, a perfect addition to your condiment collection! This rich, sweet-savory spread is not only vegetarian and gluten-free but also boasts a range of flavors that will elevate any dish. Whether you're hosting a gathering or simply looking to enhance your everyday meals, this marmalade is sure to impress.

Imagine the sweet aroma of slowly caramelized onions mingling with fragrant garlic, complemented by the warmth of fresh thyme and the deep richness of red wine and port. As you sauté the ingredients, the kitchen will fill with enticing scents, inviting everyone to join in the culinary experience. The slow cooking process allows the onions to soften into a sticky, luscious blend that transforms simple dishes into gourmet delights.

This Red Onion Marmalade is incredibly versatile! Use it as a condiment for cheese platters, a dip for fresh bread, or a spread for sandwiches and burgers. It's also an exceptional topping for grilled meats or roasted vegetables, adding a touch of gourmet flair to your meals. And the best part? It keeps well in the fridge for up to three months, ensuring you always have a delicious accompaniment on hand.

So why wait? Grab your ingredients and embark on a flavorful journey to create this beautiful Red Onion Marmalade that is sure to become a favorite in your kitchen!

Ingredients

  • kg onion red
  •  garlic clove 
  • 140 butter 
  • tbsp olive oil 
  • 140 brown sugar 
  • tbsp thyme sprigs fresh
  • 75 cl red wine 
  • 350 ml red wine vinegar 
  • 200 ml port wine 

Equipment

  • frying pan
  • sauce pan
  • wooden spoon

Directions

  1. Halve and thinly slice the onions, then thinly slice the garlic. Melt the butter with the oil in a large, heavy-based saucepan over a high heat. Tip in the onions and garlic and give them a good stir so they are glossed with butter.
  2. Sprinkle over the sugar, thyme leaves, chilli flakes if using and some salt and pepper. Give everything another really good stir and reduce the heat slightly. Cook uncovered for 40-50 minutes, stirring occasionally. The onions are ready when all their juices have evaporated, theyre really soft and sticky and smell of sugar caramelising. They should be so soft that they break when pressed against the side of the pan with a wooden spoon. Slow cooking is the secret of really soft and sticky onions, so don't rush this part.
  3. Pour in the wine, vinegar and port and simmer everything, still uncovered, over a high heat for 25-30 minutes, stirring every so often until the onions are a deep mahogany colour and the liquid has reduced by about two-thirds. Its done when drawing a spoon across the bottom of the pan clears a path that fills rapidly with syrupy juice. Leave the onions to cool in the pan, then scoop into sterilised jars and seal. Can be eaten straight away, but keeps in the fridge for up to 3 months.

Nutrition Facts

Calories97kcal
Protein3.24%
Fat48.9%
Carbs47.86%

Properties

Glycemic Index
4.18
Glycemic Load
1.14
Inflammation Score
-5
Nutrition Score
1.9186956535863%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.71mg
Delphinidin
0.57mg
Malvidin
7.4mg
Peonidin
0.43mg
Catechin
1.84mg
Epigallocatechin
0.01mg
Epicatechin
1.09mg
Hesperetin
0.12mg
Naringenin
0.33mg
Apigenin
0.04mg
Luteolin
0.1mg
Isorhamnetin
2.51mg
Kaempferol
0.34mg
Myricetin
0.1mg
Quercetin
10.45mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:97.13kcal
4.86%
Fat:4.29g
6.6%
Saturated Fat:2.01g
12.59%
Carbohydrates:9.46g
3.15%
Net Carbohydrates:8.57g
3.12%
Sugar:6.03g
6.7%
Cholesterol:7.53mg
2.51%
Sodium:27.49mg
1.2%
Alcohol:2.76g
100%
Alcohol %:3.83%
100%
Protein:0.64g
1.28%
Manganese:0.11mg
5.48%
Vitamin C:4.12mg
4.99%
Vitamin B6:0.08mg
3.83%
Fiber:0.88g
3.52%
Potassium:112.7mg
3.22%
Folate:9.92µg
2.48%
Magnesium:8.8mg
2.2%
Phosphorus:21.6mg
2.16%
Vitamin E:0.29mg
1.95%
Vitamin A:97.18IU
1.94%
Calcium:18.95mg
1.89%
Iron:0.31mg
1.73%
Vitamin B1:0.03mg
1.71%
Copper:0.03mg
1.41%
Vitamin B2:0.02mg
1.33%
Vitamin K:1.37µg
1.3%