Red Onion Marmalade with Chestnuts

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Red Onion Marmalade with Chestnuts
45 min.
9
175kcal

Suggestions


Indulge in a delightful culinary experience with our Red Onion Marmalade with Chestnuts. This unique condiment is not only vegetarian and vegan, but it is also gluten-free and dairy-free, making it a perfect addition to any meal, regardless of dietary preferences. The sweet and savory combination of caramelized red onions, complemented by the rich flavors of tawny Port and the earthy notes of roasted chestnuts, creates an irresistible spread that will elevate your dining experience.

Imagine serving this exquisite marmalade as a dip, spread over crusty bread, or paired elegantly with your favorite cheese. Its versatility knows no bounds! Perfect for gatherings, this dish serves up to nine, making it an ideal choice for entertaining or simply jazzing up a weeknight meal. With just 45 minutes of preparation, you can create a gourmet condiment that boasts a delightful balance of flavors and textures.

This unforgettable red onion marmalade is not just a treat for the taste buds, but it also offers a visually stunning addition to any table setting, with its rich, deep hues reminiscent of autumn. Whether you're looking to impress guests at a dinner party or simply wanting to savor something special at home, this recipe promises satisfaction in every bite. Give it a try and watch as it becomes a cherished staple in your kitchen!

Ingredients

  • 12  honey peeled halved
  • teaspoons thyme sprigs fresh chopped
  • tablespoons olive oil 
  • cup port wine 
  • 0.3 cup prune- cut to pieces dried pitted chopped ( plums)
  • cups onion red thinly sliced ( 4 medium)
  • tablespoons red wine vinegar 
  • teaspoon salt 

Equipment

  • bowl
  • frying pan

Directions

  1. Heat 3 tablespoons oil in large deep nonstick skillet over high heat.
  2. Add onions and 1 teaspoon salt.
  3. Sprinkle with pepper. Sauté until onions are beginning to brown, about 5 minutes. Reduce heat to medium-low; cover and cook until onions are soft, stirring occasionally, about 15 minutes. Increase heat to high; uncover and sauté until onions are brown, about 5 minutes.
  4. Add Port, prunes, and vinegar; stir until liquid evaporates and onions darken, about 3 minutes.
  5. Add thyme; stir 1 minute.
  6. Remove from heat.
  7. Heat 1 tablespoon oil in small skillet over medium-high heat.
  8. Add chestnuts and sauté until coated with oil, about 1 minute.
  9. Add to onion mixture. Season onion marmalade with more salt and pepper, if desired.
  10. Transfer to bowl; cool. (Can be prepared 5 days ahead. Cover and chill. Bring to room temperature before serving.)
  11. *Available at specialty foods stores and some supermarkets.

Nutrition Facts

Calories175kcal
Protein4.06%
Fat38.53%
Carbs57.41%

Properties

Glycemic Index
17.22
Glycemic Load
5.69
Inflammation Score
-7
Nutrition Score
4.7856521554615%

Flavonoids

Cyanidin
0.03mg
Petunidin
1.77mg
Delphinidin
1.04mg
Malvidin
25.29mg
Peonidin
1.05mg
Catechin
2.63mg
Epicatechin
2.02mg
Apigenin
0.03mg
Luteolin
0.23mg
Isorhamnetin
5.34mg
Kaempferol
0.69mg
Myricetin
0.03mg
Quercetin
22.26mg

Nutrients percent of daily need

Calories:174.97kcal
8.75%
Fat:6.49g
9.99%
Saturated Fat:0.94g
5.85%
Carbohydrates:21.77g
7.26%
Net Carbohydrates:19.55g
7.11%
Sugar:8.44g
9.38%
Cholesterol:0mg
0%
Sodium:265.81mg
11.56%
Alcohol:4.08g
100%
Alcohol %:3.23%
100%
Protein:1.54g
3.08%
Vitamin C:13.15mg
15.94%
Manganese:0.23mg
11.56%
Vitamin B6:0.18mg
8.94%
Fiber:2.22g
8.87%
Potassium:273.98mg
7.83%
Folate:27.16µg
6.79%
Vitamin K:7.05µg
6.71%
Vitamin E:0.94mg
6.25%
Copper:0.12mg
5.85%
Vitamin B1:0.07mg
4.84%
Magnesium:19.26mg
4.81%
Phosphorus:41.66mg
4.17%
Calcium:33.1mg
3.31%
Iron:0.57mg
3.15%
Vitamin B2:0.05mg
2.73%
Vitamin B5:0.22mg
2.15%
Vitamin B3:0.4mg
2.01%
Zinc:0.29mg
1.91%
Vitamin A:63.91IU
1.28%
Source:Epicurious