Red Pepper Butter

Vegetarian
Gluten Free
Low Fod Map
Red Pepper Butter
45 min.
10
171kcal

Suggestions

Ingredients

  • 0.5 teaspoon juice of lemon fresh
  • large bell peppers red peeled
  • 10 servings salt 
  • dashes all the tabasco sauce you handle to taste
  • 0.5 pound butter unsalted (2 sticks)

Equipment

  • food processor
  • aluminum foil

Directions

  1. Puree the red peppers in a food processor for 45 seconds.
  2. Add the remaining ingredients.
  3. Remove the butter to a sheet of foil; wrap, and refrigerate. Or shape the softened butter into 2 logs by placing equal portions of butter along the center of 2 sheets of foil. Use the foil to shape the butter into loglike rolls. Seal the foil and refrigerate.

Nutrition Facts

Calories171kcal
Protein1.17%
Fat94.27%
Carbs4.56%

Properties

Glycemic Index
3.2
Glycemic Load
0.41
Inflammation Score
-8
Nutrition Score
5.36304337175%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.04mg
Luteolin
0.2mg
Kaempferol
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:171.2kcal
8.56%
Fat:18.49g
28.45%
Saturated Fat:11.67g
72.93%
Carbohydrates:2.01g
0.67%
Net Carbohydrates:1.32g
0.48%
Sugar:1.4g
1.55%
Cholesterol:48.76mg
16.25%
Sodium:198.39mg
8.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.52g
1.04%
Vitamin C:42.1mg
51.03%
Vitamin A:1593.8IU
31.88%
Vitamin E:1.04mg
6.97%
Vitamin B6:0.1mg
4.81%
Folate:15.82µg
3.96%
Vitamin K:3.2µg
3.04%
Fiber:0.69g
2.76%
Vitamin D:0.34µg
2.27%
Potassium:74.99mg
2.14%
Vitamin B2:0.04mg
2.1%
Manganese:0.04mg
1.91%
Vitamin B3:0.33mg
1.65%
Phosphorus:13.99mg
1.4%
Vitamin B5:0.13mg
1.29%
Vitamin B1:0.02mg
1.26%
Magnesium:4.41mg
1.1%
Source:My Recipes