Red Pepper Crab Cakes with Lemony Mayo

Dairy Free
Health score
26%
Red Pepper Crab Cakes with Lemony Mayo
45 min.
4
298kcal

Suggestions


Indulge in the delightful flavors of our Red Pepper Crab Cakes with Lemony Mayo, a dish that perfectly balances freshness and richness. Imagine succulent lumps of crabmeat mingling harmoniously with vibrant red bell peppers and a hint of dill, creating a mouthwatering experience that is both satisfying and healthy. This recipe is not just a treat for your taste buds; it’s also dairy-free, making it an excellent choice for those with dietary restrictions.

In just 45 minutes, you can whip up a delicious lunch or dinner that serves four, ensuring everyone at your table can enjoy this delightful dish. The crab cakes are expertly pan-fried to golden perfection, providing a crisp texture that contrasts beautifully with the tender, flavorful filling. To elevate this dish even further, we pair it with a zesty lemony mayo that adds a refreshing punch, enhancing the overall flavor profile.

Perfect for gatherings or a cozy family meal, these crab cakes make a stunning presentation on any plate. Serve them alongside a fresh salad or your favorite dipping sauce, and watch as they disappear in moments. Whether you’re a seasoned cook or a kitchen novice, these Red Pepper Crab Cakes are simple yet impressive, making them a must-try recipe that you will want to share with friends and loved ones. Get ready to impress with your culinary skills and enjoy every bite!

Ingredients

  • tablespoons celery finely chopped
  • large eggs 
  • large egg white 
  • tablespoons optional: dill fresh divided chopped
  • 0.3 cup green onions thinly sliced
  • 0.3 teaspoon ground pepper red
  • tablespoons juice of lemon fresh
  • teaspoon lemon rind grated
  • pound lump crab meat 
  • 0.3 cup canola mayonnaise 
  • tablespoon olive oil divided
  • 0.7 cup panko bread crumbs (Japanese breadcrumbs)
  • cup bell pepper red finely chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. Heat a large skillet over medium-high heat.
  2. Add 1 teaspoon oil to pan; swirl to coat.
  3. Add bell pepper, celery, and green onions to pan; saut for 4 minutes or until vegetables are tender.
  4. Place vegetable mixture, crab, panko, 1 tablespoon dill, ground red pepper, egg, and egg white in a large bowl, stirring gently to combine. Working quickly with damp hands, gently shape about 1/2 cup crab mixture into a 3/4-inch-thick patty. Repeat procedure with remaining crab mixture, forming 8 patties. Wipe pan with paper towels. Return pan to medium-high heat.
  5. Add remaining 2 teaspoons oil; swirl to coat.
  6. Add patties to pan; cook 3 minutes on each side or until golden and thoroughly heated.
  7. Combine remaining 1 tablespoon dill, mayonnaise, lemon rind, and lemon juice in a small bowl, stirring with a whisk. Top each crab cake with about 2 teaspoons mayonnaise mixture.

Nutrition Facts

Calories298kcal
Protein34.36%
Fat50.69%
Carbs14.95%

Properties

Glycemic Index
48.25
Glycemic Load
0.64
Inflammation Score
-8
Nutrition Score
26.550434843354%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
0.17mg
Luteolin
0.29mg
Isorhamnetin
0.09mg
Kaempferol
0.13mg
Quercetin
0.91mg

Nutrients percent of daily need

Calories:297.95kcal
14.9%
Fat:16.56g
25.48%
Saturated Fat:2.77g
17.3%
Carbohydrates:10.99g
3.66%
Net Carbohydrates:9.39g
3.41%
Sugar:2.82g
3.13%
Cholesterol:100.01mg
33.34%
Sodium:1149.18mg
49.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.26g
50.53%
Vitamin B12:10.38µg
172.94%
Vitamin C:60.79mg
73.69%
Selenium:49.73µg
71.04%
Copper:1.1mg
55.03%
Zinc:7.21mg
48.08%
Vitamin K:42.25µg
40.23%
Phosphorus:308.37mg
30.84%
Vitamin A:1427.51IU
28.55%
Folate:92.79µg
23.2%
Magnesium:69.62mg
17.4%
Vitamin B6:0.33mg
16.47%
Vitamin B2:0.23mg
13.44%
Vitamin B1:0.18mg
11.98%
Vitamin E:1.79mg
11.94%
Vitamin B3:2.37mg
11.84%
Potassium:408.43mg
11.67%
Manganese:0.2mg
10.04%
Iron:1.72mg
9.58%
Calcium:90.42mg
9.04%
Vitamin B5:0.83mg
8.33%
Fiber:1.6g
6.42%
Vitamin D:0.28µg
1.85%
Source:My Recipes