45 min.
Preparation time Gaps: no
Total: 45 min.
Servings Serve: 8 persons
Weight Per Serving: 93g
Price Per Serving: 0.75$
201kcal
Nutrition Calories: 201kcal
Protein: 13.86%
Fat: 55.67%
Carbs: 30.47%
Ingredients 15 ounce navy beans rinsed drained canned 1 tablespoon cilantro leaves fresh chopped 2 garlic cloves chopped 0.3 teaspoon ground coriander 0.3 teaspoon ground cumin 0.3 teaspoon ground pepper red 0.3 cup juice of lemon fresh 8 servings garnishes: lettuce toasted chopped 2 tablespoons olive oil 0.5 cup roasted bell peppers red drained chopped 0.8 teaspoon salt 0.3 cup tahini Equipment Directions Process first 9 ingredients in a food processor or blender until smooth, stopping to scrape down sides. With processor running, pour oil through food chute in a slow, steady stream; process until smooth. Stir in cilantro; chill 1 hour. Garnish, if desired. Serve with tortilla or pita chips Nutrition Facts Properties Nutrition Score
10.426956539569%
Flavonoids Nutrients percent of daily need