Red Pepper Jelly Spread

Vegetarian
Gluten Free
Red Pepper Jelly Spread
Download PDF
CondimentDipSpread
6 min.
8
100kcal

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Ingredients

  • 8 oz philadelphia cream cheese 
  • 1 Tbsp cilantro leaves fresh chopped
  • 2 Tbsp pepper jelly red

Equipment

  • microwave

Directions

  1. Place cream cheese on microwaveable plate; top with jelly.
  2. Microwave on HIGH 45 sec. to 1 min. or until cream cheese is slightly softened.
  3. Sprinkle with cilantro.

Nutrition Facts

Calories100kcal
Protein6.95%
Fat86.34%
Carbs6.71%

Properties

Glycemic Index
11.38
Glycemic Load
0.45
Inflammation Score
-3
Nutrition Score
1.6634782695252%

Flavonoids

Luteolin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:99.84kcal
4.99%
Fat:9.76g
15.01%
Saturated Fat:5.73g
35.8%
Carbohydrates:1.71g
0.57%
Net Carbohydrates:1.66g
0.6%
Sugar:1.16g
1.29%
Cholesterol:28.63mg
9.54%
Sodium:89.13mg
3.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.54%
Vitamin A:456.9IU
9.14%
Vitamin B2:0.07mg
3.96%
Vitamin C:2.99mg
3.62%
Selenium:2.44µg
3.49%
Phosphorus:30.96mg
3.1%
Calcium:27.7mg
2.77%
Vitamin E:0.28mg
1.88%
Vitamin B5:0.17mg
1.69%
Potassium:42.59mg
1.22%
Vitamin B6:0.02mg
1.14%
Vitamin B12:0.06µg
1.04%
CheeseGluten FreeLacto Ovo VegetarianPrimalCondimentDipSpread
Source:Kraft Recipes

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