Red Radish Salad

Vegetarian
Gluten Free
Health score
1%
Red Radish Salad
10 min.
4
121kcal

Suggestions

Ingredients

  • 0.5  european cucumber seedless thinly sliced
  • tablespoons optional: dill fresh chopped
  •  juice of lemon juiced
  •  radishes red thinly sliced
  •  delicious apples cored thinly sliced quartered
  • servings salt and pepper black
  • 0.5 cup cup heavy whipping cream sour
  • teaspoons sugar 

Equipment

  • bowl

Directions

  1. Combine sugar, lemon juice, and sour cream in a medium bowl with a fork.
  2. Add radishes, apple, and cucumber.
  3. Turn vegetables and fruit in dressing to coat. Season with dill, salt, and pepper, toss again; serve.

Nutrition Facts

Calories121kcal
Protein3.92%
Fat40.35%
Carbs55.73%

Properties

Glycemic Index
37.27
Glycemic Load
4.76
Inflammation Score
-3
Nutrition Score
3.7330434996149%

Flavonoids

Cyanidin
1.43mg
Pelargonidin
5.05mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.11mg
Isorhamnetin
0.09mg
Kaempferol
0.27mg
Quercetin
3.8mg

Nutrients percent of daily need

Calories:120.59kcal
6.03%
Fat:5.81g
8.94%
Saturated Fat:2.95g
18.43%
Carbohydrates:18.05g
6.02%
Net Carbohydrates:15.52g
5.64%
Sugar:13.4g
14.89%
Cholesterol:16.96mg
5.65%
Sodium:207.7mg
9.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.27g
2.54%
Vitamin C:9.75mg
11.82%
Fiber:2.53g
10.1%
Vitamin K:8.69µg
8.27%
Potassium:216.35mg
6.18%
Vitamin A:284.07IU
5.68%
Vitamin B2:0.09mg
5.27%
Calcium:43.5mg
4.35%
Phosphorus:43.19mg
4.32%
Manganese:0.07mg
3.71%
Vitamin B6:0.07mg
3.68%
Magnesium:13.66mg
3.42%
Vitamin B5:0.27mg
2.73%
Folate:10.88µg
2.72%
Copper:0.05mg
2.55%
Vitamin B1:0.03mg
2.28%
Vitamin E:0.3mg
1.97%
Selenium:1.24µg
1.78%
Zinc:0.23mg
1.57%
Iron:0.28mg
1.57%
Vitamin B12:0.06µg
1.01%