Red Ryder

Vegetarian
Vegan
Gluten Free
Dairy Free
Red Ryder
45 min.
20
228kcal

Suggestions


Welcome to the vibrant world of the Red Ryder, a delightful punch that is a perfect fit for any gathering or celebration, especially for those who appreciate refreshing and flavorful beverages. This eye-catching drink combines the bittersweet notes of Campari with the rich depth of dark rum, while the tangy brightness of unsweetened cranberry juice and luscious pomegranate juice adds a tantalizing twist. Infused with chilled rooibos tea, this punch is not only bursting with flavor but also packed with health benefits, making it an enticing choice for vegans, vegetarians, and those seeking gluten-free options.

The Red Ryder is not just a drink—it's an experience! Its stunning red hue makes it an impressive centerpiece for your table, and its complex taste will intrigue your guests. This recipe yields 20 servings, making it perfect for parties, BBQs, or festive gatherings. Plus, its preparation is a breeze, requiring just a few simple steps, and it can be made ahead of time, allowing you to enjoy more moments with your friends and family.

With just 228 calories per serving, this punch is a guilt-free indulgence that can be served as a stylish starter or refreshing snack. So why not shake up your next event with the Red Ryder? This delightful concoction is sure to leave a lasting impression on everyone who joins in the fun!

Ingredients

  • 1.5 teaspoons angostura 
  • 750 milliliter campari 
  • cups 1/4 cup dried cranberry (juice sweetened if possible) unsweetened
  • 750 milliliter rum dark
  • cups pomegranate juice 
  • cups rooibos tea chilled brewed

Equipment

  • bowl

Directions

  1. Combine Campari, dark rum, spiced rum, tea, pomegranate juice, cranberry juice, and bitters in a punch bowl and chill 2–6 hours.
  2. Thirty minutes before serving, add ice cubes or ice ring.

Nutrition Facts

Calories228kcal
Protein1%
Fat1.73%
Carbs97.27%

Properties

Glycemic Index
3.55
Glycemic Load
2.57
Inflammation Score
-4
Nutrition Score
1.7008695725514%

Flavonoids

Cyanidin
0.9mg
Delphinidin
0.3mg
Pelargonidin
0.03mg
Catechin
0.54mg
Epigallocatechin
2.86mg
Epicatechin
0.76mg
Epicatechin 3-gallate
2.08mg
Epigallocatechin 3-gallate
3.32mg
Theaflavin
0.56mg
Thearubigins
28.85mg
Kaempferol
0.5mg
Myricetin
0.16mg
Quercetin
1.19mg
Theaflavin-3,3'-digallate
0.62mg
Theaflavin-3'-gallate
0.54mg
Gallocatechin
0.44mg

Nutrients percent of daily need

Calories:227.52kcal
11.38%
Fat:0.16g
0.24%
Saturated Fat:0.03g
0.21%
Carbohydrates:19.9g
6.63%
Net Carbohydrates:19.83g
7.21%
Sugar:9.35g
10.39%
Cholesterol:0mg
0%
Sodium:5.57mg
0.24%
Alcohol:21.37g
100%
Alcohol %:14.51%
100%
Caffeine:7.1mg
2.37%
Protein:0.2g
0.41%
Manganese:0.12mg
6%
Vitamin K:5.82µg
5.54%
Vitamin C:3.57mg
4.32%
Vitamin E:0.6mg
3.98%
Potassium:123.04mg
3.52%
Folate:11.12µg
2.78%
Copper:0.04mg
2.01%
Vitamin B6:0.04mg
1.75%
Magnesium:5.96mg
1.49%
Vitamin B2:0.02mg
1.11%
Vitamin B5:0.11mg
1.1%
Phosphorus:10.92mg
1.09%
Source:Epicurious