Red Slush Punch

Gluten Free
Dairy Free
Red Slush Punch
195 min.
32
266kcal

Suggestions

Ingredients

  • liter ginger ale 
  • cups juice of lemon 
  • 92 fluid ounce pineapple juice canned
  • ounce strawberry jell-o® mix flavored
  • cups sugar 
  • cups water 

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. In a large bowl, whisk together the strawberry gelatin mix and 9 cups of boiling water. Set aside. In a large pot, bring the remaining 9 cups of water to a boil. Stir in the sugar until dissolved.
  2. Pour the sugar water into the gelatin water, then stir in the pineapple juice and lemon juice, mixing well.
  3. Pour into four 1-gallon size resealable freezer bags, or pretty Bundt pans to freeze.
  4. To make punch, place one of the frozen portions into a punch bowl, and pour 1 bottle of ginger ale over.

Nutrition Facts

Calories266kcal
Protein1.59%
Fat0.68%
Carbs97.73%

Properties

Glycemic Index
4.16
Glycemic Load
31.22
Inflammation Score
-1
Nutrition Score
2.9147826141637%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:265.78kcal
13.29%
Fat:0.21g
0.32%
Saturated Fat:0.01g
0.08%
Carbohydrates:68.24g
22.75%
Net Carbohydrates:67.09g
24.4%
Sugar:66.51g
73.9%
Cholesterol:0mg
0%
Sodium:59.19mg
2.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.11g
2.22%
Vitamin C:13.89mg
16.84%
Copper:0.16mg
8%
Vitamin B1:0.09mg
6.04%
Fiber:1.15g
4.6%
Magnesium:16.99mg
4.25%
Iron:0.72mg
4.01%
Potassium:124.68mg
3.56%
Vitamin B6:0.07mg
3.54%
Calcium:24.48mg
2.45%
Folate:7.54µg
1.88%
Phosphorus:18.41mg
1.84%
Selenium:1.29µg
1.84%
Manganese:0.04mg
1.81%
Vitamin B2:0.03mg
1.66%
Zinc:0.23mg
1.52%
Vitamin B3:0.26mg
1.28%
Source:Allrecipes