Red, White and Blue Cheese Coleslaw

Gluten Free
Health score
3%
Red, White and Blue Cheese Coleslaw
Download PDF
Side Dish
70 min.
8
117kcal

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Ingredients

  • 6 slices oscar mayer bacon crumbled cooked
  • 0.3 cup natural cheese crumbles blue kraft
  • 0.5 cup cheese dressing blue kraft
  • 16 oz coleslaw blend (cabbage slaw mix)
  • 1  bell pepper red cut into thin strips

Equipment

  • bowl

Directions

  1. Toss coleslaw blend with peppers and dressing in large bowl.
  2. Refrigerate 1 hour.
  3. Top with cheese and bacon just before serving.

Nutrition Facts

Calories117kcal
Protein15.6%
Fat67.8%
Carbs16.6%

Properties

Glycemic Index
12.88
Glycemic Load
1.04
Inflammation Score
-5
Nutrition Score
8.3152173783468%

Flavonoids

Apigenin
0.05mg
Luteolin
0.15mg
Kaempferol
0.1mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:116.9kcal
5.84%
Fat:8.96g
13.79%
Saturated Fat:3.41g
21.29%
Carbohydrates:4.94g
1.65%
Net Carbohydrates:3.21g
1.17%
Sugar:2.89g
3.21%
Cholesterol:14.21mg
4.74%
Sodium:312.33mg
13.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.64g
9.28%
Vitamin C:39.84mg
48.29%
Vitamin K:44.75µg
42.62%
Vitamin A:560.05IU
11.2%
Vitamin B6:0.17mg
8.38%
Folate:33.2µg
8.3%
Phosphorus:71.41mg
7.14%
Fiber:1.73g
6.92%
Selenium:4.36µg
6.23%
Vitamin B1:0.09mg
6.16%
Calcium:60.45mg
6.04%
Manganese:0.11mg
5.48%
Vitamin B3:0.99mg
4.96%
Potassium:172.01mg
4.91%
Vitamin B2:0.08mg
4.71%
Vitamin B5:0.33mg
3.32%
Zinc:0.48mg
3.23%
Magnesium:12.61mg
3.15%
Vitamin E:0.44mg
2.93%
Vitamin B12:0.17µg
2.82%
Iron:0.49mg
2.71%
Copper:0.02mg
1.17%
Side DishCheeseGluten FreePrimalFather's Day4th Of JulySummer
Source:Kraft Recipes

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