Red Wine-Braised Brisket with Caramelized Onions

Gluten Free
Dairy Free
Health score
19%
Red Wine-Braised Brisket with Caramelized Onions
345 min.
8
509kcal

Suggestions

Ingredients

  • lb beef brisket flat cut into 3 pieces
  • 10 oz cipollini onions peeled
  • 750 milliliter cooking wine dry red
  • 1.5 teaspoons rosemary fresh divided chopped
  • 1.5 teaspoons pepper 
  • 1.5 teaspoons salt 
  •  shallots sliced
  • teaspoon sugar 
  • tablespoons vegetable oil 
  • large onions white loosely packed thinly sliced cut in half and (6 cups; 3 lb.)

Equipment

  • bowl
  • oven
  • aluminum foil
  • dutch oven
  • cutting board

Directions

  1. Preheat oven to 35
  2. Sprinkle all sides of brisket pieces with salt and pepper. Cook brisket, in batches, in hot oil in an ovenproof Dutch oven over medium-high heat until browned on all sides (about 15 minutes).
  3. Transfer to a plate, reserving drippings in Dutch oven.
  4. Add white onions and shallots to hot drippings in Dutch oven, and sprinkle with sugar. Cook over medium heat, stirring often, 25 minutes or until onions are soft and caramelized. Stir in wine, 1 tsp. rosemary, and brisket. Top with cipollini onions; cover.
  5. Bake at 350 for 4 hours or until brisket is tender.
  6. Remove from oven, and let stand, covered, 30 minutes.
  7. Transfer brisket to a cutting board and onions to a large bowl, reserving liquid in Dutch oven. Cover brisket and onions loosely with aluminum foil.
  8. Bring reserved liquid to a boil over high heat, stirring often; boil, stirring often, 10 minutes or until liquid is reduced by half. Stir in cooked onions and remaining 1/2 tsp. rosemary.
  9. Cut brisket across the grain into thick slices.
  10. Serve with onion mixture.

Nutrition Facts

Calories509kcal
Protein44.91%
Fat42.22%
Carbs12.87%

Properties

Glycemic Index
23.26
Glycemic Load
2.8
Inflammation Score
-7
Nutrition Score
24.118695677946%

Flavonoids

Petunidin
3.16mg
Delphinidin
3.98mg
Malvidin
24.95mg
Peonidin
1.76mg
Catechin
7.32mg
Epicatechin
10.14mg
Apigenin
0.01mg
Luteolin
0.06mg
Isorhamnetin
4.61mg
Kaempferol
0.61mg
Myricetin
0.29mg
Quercetin
19.16mg

Nutrients percent of daily need

Calories:509.09kcal
25.45%
Fat:20.23g
31.13%
Saturated Fat:6.44g
40.24%
Carbohydrates:13.88g
4.63%
Net Carbohydrates:11.82g
4.3%
Sugar:5.37g
5.97%
Cholesterol:140.61mg
46.87%
Sodium:620.45mg
26.98%
Alcohol:9.99g
100%
Alcohol %:2.93%
100%
Protein:48.42g
96.84%
Vitamin B12:5.51µg
91.85%
Zinc:9.99mg
66.58%
Vitamin B6:1.11mg
55.34%
Selenium:37.83µg
54.04%
Phosphorus:490.55mg
49.06%
Vitamin B3:9.07mg
45.36%
Potassium:929.25mg
26.55%
Iron:4.74mg
26.33%
Vitamin B2:0.41mg
24.33%
Vitamin B1:0.28mg
18.46%
Magnesium:64.63mg
16.16%
Manganese:0.24mg
11.78%
Copper:0.23mg
11.68%
Vitamin K:10.28µg
9.79%
Vitamin B5:0.95mg
9.48%
Vitamin C:7.79mg
9.44%
Folate:37.63µg
9.41%
Fiber:2.06g
8.22%
Vitamin E:1.03mg
6.87%
Calcium:39.05mg
3.9%
Source:My Recipes