Red-Wine Braised Cabbage and Onions

Vegetarian
Gluten Free
Health score
7%
Red-Wine Braised Cabbage and Onions
4500 min.
10
193kcal

Suggestions


Indulge in the rich and vibrant flavors of Red-Wine Braised Cabbage and Onions, a delightful vegetarian dish that’s perfect for any occasion. This heartwarming recipe elevates humble ingredients into a gourmet experience that’s bound to impress your guests and satisfy your palate.

Imagine the sweet aroma of red onions and cabbage cooking gently in a luscious blend of dry red wine and balsamic vinegar, creating a medley of flavors that dance on the tongue. The addition of a grated apple adds a subtle sweetness that perfectly balances the tangy notes of the vinegars and the earthy richness of the cabbage.

This dish not only caters to vegetarian and gluten-free diners but also shines brightly on any antipasti platter or as a starter. With its vibrant color and inviting scent, it will beckon everyone to the table. Served alongside a crusty loaf of bread or as a stand-alone appetizer, the creamy butter used for sautéing brings an indulgent touch, rounding out the dish in a way that is both satisfying and unforgettable.

With a preparation time of just under an hour and a simmering phase that allows the flavors to meld beautifully, this recipe is as simple as it is elegant. Gather your friends and family, and create a memorable meal together with this exquisite Red-Wine Braised Cabbage and Onions!

Ingredients

  •  apples sweet such as honey crisp, gala, or fuji, peeled and coarsely grated firm
  • 0.3 cup balsamic vinegar 
  • 10  peppercorns whole black
  • cups wine dry red (from a 750-ml bottle)
  • pound cabbage red cut lengthwise into 8 wedges and wedges cut crosswise into 1/4-inch-thick slices (16 cups)
  • 1.5 pound onion red halved lengthwise cut lengthwise into 1/4-inch-thick slices
  • 0.3 cup red-wine vinegar 
  • 1.3 teaspoons salt 
  • 1.5 tablespoons sugar 
  •  bay leaves 
  • tablespoons butter unsalted
  • cups water 

Equipment

  • pot
  • wax paper
  • cheesecloth

Directions

  1. Heat butter in a 6- to 8-quart wide heavy pot over moderately high heat until foam subsides, then cook onion and cabbage, stirring frequently, until wilted and slightly browned, about 20 minutes.
  2. Add wine, water, vinegars, apple, sugar, and salt and bring to a boil.
  3. Wrap peppercorns, cloves, and bay leaf in cheesecloth and tie with string.
  4. Add to cabbage mixture, then cover cabbage directly with a round of parchment or wax paper and cover pot with lid. Reduce heat and simmer until cabbage is very tender, about 2 hours.
  5. Discard cheesecloth bundle and season cabbage with salt and pepper.

Nutrition Facts

Calories193kcal
Protein6.87%
Fat38.18%
Carbs54.95%

Properties

Glycemic Index
24.31
Glycemic Load
6.17
Inflammation Score
-9
Nutrition Score
14.408695647898%

Flavonoids

Cyanidin
285.82mg
Petunidin
1.59mg
Delphinidin
2.14mg
Malvidin
12.6mg
Pelargonidin
0.03mg
Peonidin
0.89mg
Catechin
3.93mg
Epigallocatechin
0.05mg
Epicatechin
6.49mg
Epigallocatechin 3-gallate
0.03mg
Apigenin
0.09mg
Luteolin
0.19mg
Isorhamnetin
3.42mg
Kaempferol
0.47mg
Myricetin
0.43mg
Quercetin
15.31mg

Nutrients percent of daily need

Calories:192.89kcal
9.64%
Fat:7.14g
10.98%
Saturated Fat:4.38g
27.37%
Carbohydrates:23.11g
7.7%
Net Carbohydrates:18.64g
6.78%
Sugar:12.74g
14.16%
Cholesterol:18.06mg
6.02%
Sodium:335.6mg
14.59%
Alcohol:5.04g
100%
Alcohol %:1.87%
100%
Protein:2.89g
5.78%
Vitamin C:83.47mg
101.18%
Vitamin K:53.41µg
50.86%
Vitamin A:1740.9IU
34.82%
Manganese:0.45mg
22.53%
Vitamin B6:0.37mg
18.71%
Fiber:4.48g
17.92%
Potassium:462.44mg
13.21%
Folate:38.25µg
9.56%
Calcium:84.22mg
8.42%
Vitamin B1:0.12mg
8.13%
Magnesium:31.32mg
7.83%
Iron:1.35mg
7.47%
Vitamin B2:0.12mg
7.08%
Phosphorus:66.43mg
6.64%
Copper:0.07mg
3.37%
Vitamin B3:0.67mg
3.35%
Vitamin B5:0.31mg
3.05%
Zinc:0.44mg
2.96%
Vitamin E:0.39mg
2.61%
Selenium:1.26µg
1.8%
Source:Epicurious