Red Wine Brasato with Glazed Root Vegetables

Gluten Free
Health score
57%
Red Wine Brasato with Glazed Root Vegetables
45 min.
6
1093kcal

Suggestions


Indulge your senses with the rich and robust flavors of Red Wine Brasato with Glazed Root Vegetables, a dish that epitomizes comfort and sophistication. This gluten-free masterpiece is not only a culinary delight but also a satisfying meal perfect for any occasion, whether it's a cozy family dinner or a festive gathering with friends. With a healthy score of 57, it’s a rewarding choice for those looking to savor delicious food without compromising on health.

Imagine the tender beef chuck pot roast slowly braised in a hearty blend of red wine, fresh herbs, and aromatic vegetables, creating a symphony of flavors that meld together beautifully. The addition of glazed root vegetables—carrots, turnips, and earthy celery root—adds a touch of sweetness and color, elevating the dish to the next level. Each bite offers a melt-in-your-mouth experience that showcases the elegance of home-cooked meals.

What sets this recipe apart is its versatility and the depth of flavor achieved through patient cooking. The preparation time of just 45 minutes allows for some initial activity, after which the oven does the magic, leaving you free to enjoy quality moments. Whether you choose to serve it for a special occasion or simply to treat yourself, this exquisite dish is sure to be a showstopper at your table. Your loved ones will be asking for seconds, and you might just want to keep the recipe a closely guarded secret!

Ingredients

  •  bay leaves 
  • pound beef chuck 
  • 0.5 teaspoon peppercorns whole black
  • tablespoons butter 
  • 14 ounce beef broth canned
  • large carrots peeled coarsely chopped
  • pound carrots peeled cut into 1-inch cubes
  • pound celery root peeled cut into 1-inch cubes (celeriac)
  • large celery stalks chopped
  • tablespoons parsley fresh chopped
  • tablespoons sage fresh chopped
  •  garlic clove peeled smashed
  • tablespoon olive oil 
  • large onion chopped
  • 750 ml wine hearty (such as Cabernet Sauvignon, Zinfandel, or Syrah)
  • teaspoons sugar 
  • tablespoon tomato paste 
  • pound turnip peeled cut into 1-inch cubes

Equipment

  • frying pan
  • sauce pan
  • oven
  • pot
  • sieve
  • aluminum foil
  • cutting board

Directions

  1. Adjust rack to lower third of oven. Preheat to 300°F. Simmer wine in large saucepan over medium heat until reduced to 1 cup, about 30 minutes.
  2. Meanwhile, heat oil in heavy large wide pot over medium heat.
  3. Sprinkle roasts with salt and pepper.
  4. Add 1 roast to pot and cook until brown on all sides, about 13 minutes.
  5. Transfer to large plate; repeat with remaining roast. Spoon fat from pot
  6. Add onion, carrot, celery, and garlic to pot.
  7. Sprinkle with salt and pepper. sauté over medium-high heat until vegetables begin to brown, about 6 minutes.
  8. Add tomato paste; stir 1 minute.
  9. Add broth; bring to boil.
  10. Add sage, parsley, bay leaf, and peppercorns. Return roasts and any accumulated juices to pot, tucking roasts to fit in single layer.
  11. Pour reduced red wine over; cover.
  12. Transfer roasts to oven and braise 1 hour 15 minutes. Turn roasts over. Cover and braise until roasts are tender, about 1 hour 15 minutes longer. DO AHEAD Can be made 2 days ahead. Cool slightly. Chill uncovered until cool, then cover and keep chilled. Rewarm in 350°F oven until heated through, about 30 minutes.
  13. Transfer roasts to cutting board; tent with foil. Strain braising liquid into medium saucepan, pressing on solids in strainer. Spoon fat from surface of braising liquid; keep liquid warm.
  14. Melt butter with oil in heavy large skillet over high heat.
  15. Add celery root, turnips, and carrots.
  16. Sprinkle with salt and pepper. sauté until browned in spots, about 8 minutes.
  17. Add 1 cup braising liquid from pot roast. Cover, reduce heat to medium, and simmer until vegetables are tender, stirring occasionally, about 10 minutes. Uncover, increase heat to high, and bring to boil. Stir in sugar.
  18. Add sage and parsley and cook until sauce is reduced to glaze, stirring often, about 1 minute. Season with salt and pepper.
  19. Cut roasts into 1/2-inch-thick slices. Arrange slices on platter. Spoon vegetables around roast.
  20. Drizzle some of braising liquid over meat and serve.

Nutrition Facts

Calories1093kcal
Protein36.05%
Fat52.52%
Carbs11.43%

Properties

Glycemic Index
86.63
Glycemic Load
9.12
Inflammation Score
-10
Nutrition Score
56.228695890178%

Flavonoids

Petunidin
4.21mg
Delphinidin
5.3mg
Malvidin
33.27mg
Peonidin
2.35mg
Catechin
9.76mg
Epicatechin
13.52mg
Apigenin
4.72mg
Luteolin
0.18mg
Isorhamnetin
1.28mg
Kaempferol
0.41mg
Myricetin
0.62mg
Quercetin
6.16mg

Nutrients percent of daily need

Calories:1093.27kcal
54.66%
Fat:59.02g
90.81%
Saturated Fat:25.84g
161.49%
Carbohydrates:28.89g
9.63%
Net Carbohydrates:22.85g
8.31%
Sugar:10.99g
12.21%
Cholesterol:323.01mg
107.67%
Sodium:854.02mg
37.13%
Alcohol:13.31g
100%
Alcohol %:1.81%
100%
Protein:91.16g
182.33%
Copper:6.53mg
326.36%
Vitamin A:14969.48IU
299.39%
Zinc:34.91mg
232.75%
Vitamin B12:12.44µg
207.29%
Selenium:95.61µg
136.58%
Vitamin B3:21.97mg
109.85%
Vitamin B6:2.12mg
105.75%
Phosphorus:1019.05mg
101.9%
Vitamin K:74.26µg
70.72%
Potassium:2286.49mg
65.33%
Iron:11.09mg
61.6%
Vitamin B2:0.81mg
47.63%
Vitamin C:31.8mg
38.54%
Manganese:0.71mg
35.67%
Vitamin B5:3.52mg
35.15%
Magnesium:130.33mg
32.58%
Vitamin B1:0.45mg
30.03%
Fiber:6.04g
24.14%
Calcium:192.74mg
19.27%
Vitamin E:2.32mg
15.44%
Folate:56.58µg
14.14%
Vitamin D:0.45µg
3.02%
Source:Epicurious