Red Wine GlazeÂ

Gluten Free
Dairy Free
Red Wine GlazeÂ
45 min.
4
132kcal

Suggestions

Ingredients

  • tablespoons butter 
  • cup cooking wine dry red
  • servings salt 
  • 0.8 cup shallots minced

Equipment

  • frying pan

Directions

  1. Place a 6- to 8-inch frying pan over high heat.
  2. Add butter and shallots, and stir often until shallots are limp, but not browned, 2 to 3 minutes.
  3. Add wine and boil until reduced to about 3/4 cup, about 5 minutes.
  4. Add salt to taste. Finish as directed in notes.

Nutrition Facts

Calories132kcal
Protein5.26%
Fat55.39%
Carbs39.35%

Properties

Glycemic Index
7.5
Glycemic Load
1.81
Inflammation Score
-5
Nutrition Score
2.5034782662988%

Flavonoids

Petunidin
1.99mg
Delphinidin
2.51mg
Malvidin
15.74mg
Peonidin
1.11mg
Catechin
4.62mg
Epicatechin
6.4mg
Luteolin
0.02mg
Isorhamnetin
0.01mg
Kaempferol
0.01mg
Myricetin
0.17mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:132.07kcal
6.6%
Fat:5.68g
8.74%
Saturated Fat:1.18g
7.35%
Carbohydrates:9.08g
3.03%
Net Carbohydrates:7.66g
2.78%
Sugar:3.49g
3.88%
Cholesterol:0mg
0%
Sodium:265.12mg
11.53%
Alcohol:6.3g
100%
Alcohol %:7.14%
100%
Protein:1.21g
2.43%
Vitamin B6:0.15mg
7.68%
Manganese:0.13mg
6.5%
Fiber:1.42g
5.68%
Vitamin A:252.16IU
5.04%
Potassium:151.14mg
4.32%
Vitamin C:3.56mg
4.32%
Folate:15.15µg
3.79%
Iron:0.53mg
2.97%
Phosphorus:28.23mg
2.82%
Magnesium:9.53mg
2.38%
Copper:0.04mg
1.96%
Calcium:18.63mg
1.86%
Vitamin B1:0.03mg
1.82%
Vitamin E:0.23mg
1.56%
Vitamin B5:0.13mg
1.35%
Zinc:0.18mg
1.19%
Source:My Recipes