Red-Wine Mint Jelly

Gluten Free
Dairy Free
Red-Wine Mint Jelly
540 min.
12
250kcal

Suggestions

Ingredients

  • 0.8 ounce powdered gelatin 
  •  juice of lemon juiced
  • large bunch mint plus leaves packed finely chopped for garnish ( 1 cup of leaves)
  • 12 servings olive oil extra-virgin
  •  peppercorns 
  • 750 ml red wine 
  • 12 servings sea salt and pepper black freshly ground
  •  shallots 
  • cup sugar 
  • tablespoons water 

Equipment

  • bowl
  • sauce pan
  • whisk
  • mixing bowl

Directions

  1. In a saucepan, combine wine and sugar and simmer over medium heat for 10 to 15 minutes to cook off some of the alcohol.
  2. In a large mixing bowl combine gelatin with 3 tablespoons of water to bloom the gelatin.
  3. Let stand for 5 minutes and stir.
  4. Pour hot red wine mixture into the bowl to combine with gelatin and whisk.
  5. Add the chopped shallot, peppercorns, mint leaves, and lemon juice.
  6. Allow to steep for 15 to 20 minutes. Strain out solids and pour into an oiled mold. Allow to set up overnight in the refrigerator. To serve, unmold onto a plate and drizzle with extra-virgin olive oil, salt and freshly ground black pepper.
  7. Garnish with some chopped fresh mint.

Nutrition Facts

Calories250kcal
Protein3.16%
Fat60.63%
Carbs36.21%

Properties

Glycemic Index
14.92
Glycemic Load
11.98
Inflammation Score
-3
Nutrition Score
2.2126086509746%

Flavonoids

Cyanidin
0.12mg
Petunidin
1.26mg
Delphinidin
1.27mg
Malvidin
8.77mg
Peonidin
0.79mg
Catechin
4.53mg
Epigallocatechin
0.04mg
Epicatechin
2.4mg
Epicatechin 3-gallate
0.01mg
Eriodictyol
0.23mg
Hesperetin
0.8mg
Naringenin
1.16mg
Apigenin
0.11mg
Luteolin
0.08mg
Isorhamnetin
0.01mg
Kaempferol
0.06mg
Myricetin
0.27mg
Quercetin
0.67mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:250.35kcal
12.52%
Fat:14.07g
21.65%
Saturated Fat:1.94g
12.11%
Carbohydrates:18.91g
6.3%
Net Carbohydrates:18.77g
6.83%
Sugar:17.25g
19.17%
Cholesterol:0mg
0%
Sodium:7.05mg
0.31%
Alcohol:6.72g
100%
Alcohol %:8.14%
100%
Protein:1.65g
3.29%
Vitamin E:2.02mg
13.48%
Vitamin K:8.9µg
8.48%
Manganese:0.11mg
5.62%
Potassium:94.37mg
2.7%
Copper:0.05mg
2.6%
Iron:0.45mg
2.52%
Magnesium:9.1mg
2.28%
Vitamin B6:0.05mg
2.27%
Phosphorus:17.16mg
1.72%
Vitamin B2:0.03mg
1.69%
Vitamin C:1.24mg
1.5%
Selenium:0.96µg
1.37%