Red wine risotto with duck & garlicky mushrooms

Gluten Free
Health score
24%
Red wine risotto with duck & garlicky mushrooms
40 min.
4
728kcal

Suggestions


Indulge your senses with this exquisite Red Wine Risotto featuring duck and garlicky mushrooms—a culinary delight that brings sophistication to your dining table! This gluten-free dish is perfect for any occasion, whether you're hosting a dinner party or simply treating yourself to a luxurious meal at home. In just 40 minutes, you can create a creamy, rich risotto that will impress your guests and satisfy your cravings.

The combination of fragrant thyme, savory duck, and earthy mushrooms makes each bite a celebration of flavors. As the risotto gently simmers, the red wine infuses the rice with a deep color and a complex taste, while the tender duck adds a heartiness that turns this dish into a satisfying main course. Finished with a sprinkle of fresh parsley for a burst of color and freshness, this dish is as visually stunning as it is delicious.

Whether enjoyed as a side dish or the star of your lunch or dinner, this Red Wine Risotto is sure to become a favorite. Perfectly creamy, it strikes a balance between richness and comfort, making it a crowd-pleaser for family and friends alike. Join us in the kitchen to create this remarkable dish that embodies warmth and gourmet flair!

Ingredients

  • tbsp butter 
  •  onion finely chopped
  •  carrots finely chopped
  •  celery stalks finely chopped
  •  garlic clove crushed
  • servings thyme leaves leaves picked
  • 300 arborio rice 
  • 300 ml red wine 
  • 1.4 chicken stock see hot
  • 175 duck shredded leftover
  • 200 pack chestnut mushroom sliced
  • handful parsley chopped

Equipment

  • frying pan
  • sauce pan
  • ladle

Directions

  1. Heat 1 tbsp butter in a wide saucepan, then add the onion, carrots and celery. Cover, then gently cook for 10 mins until soft. Tip in two-thirds of the garlic, fry for 1 min, turn up the heat, then add the thyme and rice. Stir for a few mins, then add the wine and let it reduce to almost nothing.
  2. Stir in the stock over a medium heat, ladle by ladle, waiting for each addition to absorb before adding the next. Keep the heat on medium too hot and the stock will evaporate rather than be absorbed by the rice. When the rice is creamy and justcooked, take off the heat, add the duck, then cover for 5 mins to heat through.
  3. Melt the remaining butter in another wide pan, add the mushrooms, then fry them on a high heat for about 3 mins until golden.
  4. Add the remaining garlic, fry for 1 min more, then season. Stir the mushrooms into the risotto, then scatter with parsley and serve.

Nutrition Facts

Calories728kcal
Protein12.66%
Fat37.64%
Carbs49.7%

Properties

Glycemic Index
89.96
Glycemic Load
49.07
Inflammation Score
-10
Nutrition Score
30.878696016643%

Flavonoids

Cyanidin
0.14mg
Petunidin
1.51mg
Delphinidin
1.53mg
Malvidin
10.53mg
Peonidin
0.95mg
Catechin
5.43mg
Epigallocatechin
0.05mg
Epicatechin
2.88mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.48mg
Naringenin
1.35mg
Apigenin
2.34mg
Luteolin
0.55mg
Isorhamnetin
1.39mg
Kaempferol
0.35mg
Myricetin
0.52mg
Quercetin
6.49mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:728.15kcal
36.41%
Fat:27.81g
42.78%
Saturated Fat:10.72g
66.97%
Carbohydrates:82.64g
27.55%
Net Carbohydrates:78.66g
28.61%
Sugar:9.62g
10.68%
Cholesterol:59.17mg
19.72%
Sodium:612.5mg
26.63%
Alcohol:8.06g
100%
Alcohol %:1.52%
100%
Protein:21.04g
42.08%
Vitamin A:5499.91IU
110%
Vitamin B3:12.87mg
64.37%
Folate:223.94µg
55.99%
Manganese:1.09mg
54.71%
Selenium:38.28µg
54.69%
Vitamin B1:0.72mg
48.33%
Vitamin B2:0.74mg
43.24%
Copper:0.75mg
37.49%
Phosphorus:331.34mg
33.13%
Iron:5.95mg
33.04%
Vitamin B6:0.64mg
31.77%
Potassium:1007.17mg
28.78%
Vitamin K:25.08µg
23.88%
Vitamin B5:2.31mg
23.05%
Zinc:2.76mg
18.38%
Fiber:3.97g
15.9%
Magnesium:61.08mg
15.27%
Vitamin C:9.46mg
11.47%
Calcium:61.2mg
6.12%
Vitamin E:0.8mg
5.36%
Vitamin B12:0.17µg
2.86%
Vitamin D:0.36µg
2.38%