Red Wine Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Red Wine Sangria
1455 min.
8
283kcal

Suggestions

Ingredients

  • slices apples 
  • servings blackberries 
  • cup brandy 
  • slices cranberry-orange relish 
  • cup orange juice 
  • cup pomegranate juice 
  • servings pomegranate seeds 
  • 0.5 cup simple syrup glaze cooled to taste (equal parts sugar and water, heated until sugar dissolves, )
  • 0.5 cup triple sec 
  • bottles red table wine spanish

Equipment

    Directions

    1. Mix all ingredients together and let stand in a tightly sealed container or pitcher for at least 24 hours in the refrigerator before serving.

    Nutrition Facts

    Calories283kcal
    Protein3.56%
    Fat5.54%
    Carbs90.9%

    Properties

    Glycemic Index
    31.06
    Glycemic Load
    10.79
    Inflammation Score
    -4
    Nutrition Score
    6.8917391041051%

    Flavonoids

    Cyanidin
    1.96mg
    Delphinidin
    0.26mg
    Malvidin
    0.03mg
    Pelargonidin
    0.03mg
    Peonidin
    0.01mg
    Catechin
    0.91mg
    Epigallocatechin
    0.18mg
    Epicatechin
    1.15mg
    Epigallocatechin 3-gallate
    0.03mg
    Eriodictyol
    0.05mg
    Hesperetin
    4.18mg
    Naringenin
    0.94mg
    Luteolin
    0.02mg
    Kaempferol
    0.02mg
    Myricetin
    0.03mg
    Quercetin
    1.02mg
    Gallocatechin
    0.15mg

    Nutrients percent of daily need

    Calories:282.91kcal
    14.15%
    Fat:1.24g
    1.91%
    Saturated Fat:0.16g
    0.97%
    Carbohydrates:45.91g
    15.3%
    Net Carbohydrates:41.92g
    15.24%
    Sugar:40.24g
    44.71%
    Cholesterol:0mg
    0%
    Sodium:19.57mg
    0.85%
    Alcohol:13.88g
    100%
    Alcohol %:7.6%
    100%
    Caffeine:3.84mg
    1.28%
    Protein:1.8g
    3.59%
    Vitamin C:26.17mg
    31.72%
    Vitamin K:18.03µg
    17.18%
    Fiber:4g
    15.98%
    Folate:51.02µg
    12.75%
    Potassium:371.91mg
    10.63%
    Copper:0.18mg
    9.01%
    Vitamin B1:0.12mg
    8.31%
    Manganese:0.16mg
    7.87%
    Iron:1.16mg
    6.44%
    Magnesium:19.66mg
    4.92%
    Vitamin B5:0.49mg
    4.91%
    Vitamin B6:0.1mg
    4.87%
    Vitamin B2:0.08mg
    4.72%
    Vitamin E:0.69mg
    4.61%
    Phosphorus:45.81mg
    4.58%
    Zinc:0.42mg
    2.78%
    Vitamin B3:0.52mg
    2.61%
    Calcium:20.25mg
    2.02%
    Vitamin A:75.44IU
    1.51%
    Selenium:0.76µg
    1.09%