Refreshing Lemon Sherbet

Vegetarian
Gluten Free
Low Fod Map
Refreshing Lemon Sherbet
Download PDF
Dessert
15 min.
15
117kcal

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Ingredients

  • 3 cups half-and-half 
  • 0.5 cup juice of lemon fresh 4 lemon
  • 4 teaspoons lemon rind finely grated 1 large lemon
  • 1 sprigs garnishes: mint lemon wedges fresh thinly sliced
  • 0.1 teaspoon salt 
  • 1 cup sugar 
  • 0.5 cup water 

Equipment

  • bowl

Directions

  1. Stir together first 6 ingredients in a large bowl, stirring until well blended.
  2. Pour lemon mixture into freezer container of a 4-quart ice-cream maker; freeze according to manufacturer's instructions.
  3. Garnish each serving, if desired.

Nutrition Facts

Calories117kcal
Protein5.13%
Fat41.9%
Carbs52.97%

Properties

Glycemic Index
6.37
Glycemic Load
9.31
Inflammation Score
-1
Nutrition Score
1.7765217329497%

Flavonoids

Eriodictyol
0.41mg
Hesperetin
1.2mg
Naringenin
0.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:116.8kcal
5.84%
Fat:5.63g
8.66%
Saturated Fat:3.41g
21.29%
Carbohydrates:16.01g
5.34%
Net Carbohydrates:15.93g
5.79%
Sugar:15.53g
17.26%
Cholesterol:16.94mg
5.65%
Sodium:49.55mg
2.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.55g
3.1%
Vitamin B2:0.1mg
5.77%
Calcium:53.39mg
5.34%
Vitamin C:4.31mg
5.22%
Phosphorus:46.71mg
4.67%
Vitamin A:172.11IU
3.44%
Selenium:1.64µg
2.34%
Potassium:73.48mg
2.1%
Vitamin B12:0.09µg
1.53%
Vitamin B5:0.15mg
1.52%
Vitamin B6:0.03mg
1.45%
Magnesium:5.49mg
1.37%
Zinc:0.2mg
1.31%
Vitamin B1:0.02mg
1.12%
Gluten FreeLacto Ovo VegetarianFodmap FriendlyDessert
Source:My Recipes

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