15 min.
Preparation time Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings Serve: 6 persons
Weight Per Serving: 197g
Price Per Serving: 1.74$
229kcal
Nutrition Calories: 229kcal
Protein: 13.51%
Fat: 73.39%
Carbs: 13.1%
Ingredients 1 cucumber peeled chopped 6 ounce garlic and herb feta cheese crumbled 0.3 cup mint leaves fresh chopped 0.3 cup parsley fresh chopped 4 cloves garlic minced 4 green onions chopped 0.3 cup juice of lemon 0.3 cup olive oil 3 hearts of romaine lettuce 6 servings salt and pepper to taste 6 ounce tuna in water drained canned Equipment Directions In a large serving bowl, toss together the tuna, feta cheese, lettuce, cucumber and green onion. In a smaller bowl, whisk together the olive oil, lemon juice, garlic, parsley, mint leaves, salt and pepper. Pour over salad and toss gently. Serve immediately. Nutrition Facts Properties Nutrition Score
17.276956641156%
Flavonoids Nutrients percent of daily need