Refreshing red wine cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Refreshing red wine cooler
Download PDF
BeverageDrink
5 min.
8
119kcal

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Ingredients

  • 750 ml red wine fruity good (Rioja is )
  • 600 ml pink lemonade kool-aid 
  • 1 slices optional: lemon 
  • 1 sprigs mint leaves 

Equipment

    Directions

    1. Stir together red wine and lemonade.
    2. Pour into glasses with lemon slices and sprigs of mint.

    Nutrition Facts

    Calories119kcal
    Protein0.67%
    Fat0.07%
    Carbs99.26%

    Properties

    Glycemic Index
    13.13
    Glycemic Load
    6.51
    Inflammation Score
    -4
    Nutrition Score
    1.2104347967745%

    Flavonoids

    Cyanidin
    0.18mg
    Petunidin
    1.88mg
    Delphinidin
    1.91mg
    Malvidin
    13.16mg
    Peonidin
    1.19mg
    Catechin
    6.79mg
    Epigallocatechin
    0.06mg
    Epicatechin
    3.6mg
    Epicatechin 3-gallate
    0.01mg
    Eriodictyol
    0.23mg
    Hesperetin
    0.86mg
    Naringenin
    1.69mg
    Apigenin
    0.13mg
    Luteolin
    0.07mg
    Isorhamnetin
    0.02mg
    Kaempferol
    0.09mg
    Myricetin
    0.4mg
    Quercetin
    1mg
    Gallocatechin
    0.08mg

    Nutrients percent of daily need

    Calories:119.12kcal
    5.96%
    Fat:0g
    0.01%
    Saturated Fat:0g
    0%
    Carbohydrates:12.07g
    4.02%
    Net Carbohydrates:12.03g
    4.38%
    Sugar:9.46g
    10.51%
    Cholesterol:0mg
    0%
    Sodium:8.6mg
    0.37%
    Alcohol:10.08g
    100%
    Alcohol %:7.48%
    100%
    Protein:0.08g
    0.16%
    Manganese:0.13mg
    6.36%
    Potassium:122.7mg
    3.51%
    Magnesium:11.58mg
    2.9%
    Vitamin B6:0.06mg
    2.75%
    Iron:0.45mg
    2.49%
    Phosphorus:22.1mg
    2.21%
    Vitamin B2:0.03mg
    1.76%
    Vitamin B3:0.22mg
    1.08%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
    Source:BBC Good Food

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