Reindeer Cranberry Punch

Gluten Free
Dairy Free
Health score
1%
Reindeer Cranberry Punch
135 min.
12
123kcal

Suggestions

Ingredients

  • cups low-calorie cranberry juice cocktail chilled
  • 12 servings mint leaves fresh
  • diet ginger ale chilled
  • 12  maraschino cherries 
  • 2.3 cups raspberry sherbet 
  • cups water cold

Equipment

  • bowl
  • baking sheet

Directions

  1. Portion sherbet into 12 (3-Tbsp.) scoops on waxed paper-covered rimmed baking sheet; press 1 cherry into center of each. Freeze 2 hours.
  2. Meanwhile, add juice cocktail and water to drink mix in plastic or glass pitcher; stir until mix is dissolved. Refrigerate until ready to serve.
  3. Pour prepared drink into punch bowl when ready to serve; stir in ginger ale. Insert 2 mint leaves into each sherbet scoop for the reindeer's ears.
  4. Transfer 1 sherbet scoop to each glass of punch just before serving.

Nutrition Facts

Calories123kcal
Protein1.13%
Fat4.76%
Carbs94.11%

Properties

Glycemic Index
14.5
Glycemic Load
15.54
Inflammation Score
-2
Nutrition Score
3.1643478870392%

Flavonoids

Cyanidin
0.31mg
Delphinidin
0.01mg
Pelargonidin
0.03mg
Peonidin
0.35mg
Catechin
0.16mg
Epicatechin
0.83mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.06mg
Luteolin
0.15mg
Kaempferol
0.01mg
Myricetin
0.19mg
Quercetin
1.86mg

Nutrients percent of daily need

Calories:122.71kcal
6.14%
Fat:0.66g
1.01%
Saturated Fat:0.33g
2.09%
Carbohydrates:29.35g
9.78%
Net Carbohydrates:28.75g
10.45%
Sugar:26.12g
29.02%
Cholesterol:0.28mg
0.09%
Sodium:24.72mg
1.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.71%
Vitamin C:36.63mg
44.4%
Manganese:0.07mg
3.33%
Calcium:27.5mg
2.75%
Copper:0.05mg
2.71%
Fiber:0.6g
2.4%
Iron:0.35mg
1.92%
Vitamin B2:0.03mg
1.74%
Zinc:0.23mg
1.55%
Magnesium:5.68mg
1.42%
Potassium:46.02mg
1.31%
Phosphorus:12.82mg
1.28%
Vitamin A:64.24IU
1.28%
Vitamin E:0.19mg
1.27%
Vitamin B5:0.11mg
1.12%