Reuben Dip

Gluten Free
Popular
Health score
1%
Reuben Dip
25 min.
4
219kcal

Suggestions


If you're looking for a crowd-pleasing appetizer that combines rich flavors and a creamy texture, look no further than this delightful Reuben Dip. Perfect for gatherings, game days, or simply as a savory snack, this gluten-free dip is sure to impress your guests and satisfy your cravings. With its origins rooted in the classic Reuben sandwich, this dip brings together the beloved ingredients of corned beef, Swiss cheese, and sauerkraut, all enveloped in a luscious cream cheese base.

In just 25 minutes, you can whip up this delicious dish that serves four, making it an ideal choice for small get-togethers or family nights. The combination of tangy Russian dressing and the savory notes of cooked corned beef creates a flavor explosion that pairs perfectly with crispy crackers or fresh vegetables. Plus, with only 219 calories per serving, you can indulge without the guilt!

Whether you're serving it as an antipasti, starter, or snack, this Reuben Dip is not only popular but also incredibly easy to prepare. Just mix the ingredients, pop it in the oven, and watch as it transforms into a bubbling, golden-brown delight. Get ready to elevate your appetizer game with this irresistible dip that will have everyone coming back for more!

Ingredients

  • 0.5 cup corned beef ribs diced shredded cooked
  • ounces cream cheese room temperature
  • 0.3 cup sauerkraut drained
  • 0.3 cup russian dressing 
  • 0.3 cup swiss cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Mix everything, place it in a baking dish and bake in a preheated 350F oven until bubbling on the sides and golden brown on top, about 20 minutes.

Nutrition Facts

Calories219kcal
Protein10.65%
Fat79.23%
Carbs10.12%

Properties

Glycemic Index
21.5
Glycemic Load
0.49
Inflammation Score
-3
Nutrition Score
4.7226087062255%

Nutrients percent of daily need

Calories:218.53kcal
10.93%
Fat:19.35g
29.77%
Saturated Fat:8.46g
52.88%
Carbohydrates:5.56g
1.85%
Net Carbohydrates:5.3g
1.93%
Sugar:4.54g
5.04%
Cholesterol:48.94mg
16.31%
Sodium:464.88mg
20.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.85g
11.71%
Vitamin K:12.17µg
11.59%
Selenium:7.96µg
11.37%
Phosphorus:93.94mg
9.39%
Calcium:92.63mg
9.26%
Vitamin A:448.2IU
8.96%
Vitamin B12:0.53µg
8.86%
Vitamin B2:0.12mg
6.96%
Vitamin C:5.21mg
6.32%
Zinc:0.88mg
5.87%
Vitamin E:0.78mg
5.19%
Vitamin B6:0.07mg
3.71%
Vitamin B5:0.3mg
3%
Potassium:104.72mg
2.99%
Vitamin B3:0.57mg
2.85%
Iron:0.46mg
2.56%
Magnesium:8.38mg
2.09%
Manganese:0.04mg
1.83%
Copper:0.04mg
1.76%
Folate:6.62µg
1.66%
Vitamin B1:0.02mg
1.37%
Fiber:0.26g
1.03%