Rhubarb, apple & ginger crunch trifle

Vegetarian
Gluten Free
Health score
2%
Rhubarb, apple & ginger crunch trifle
30 min.
8
453kcal

Suggestions


Are you ready to indulge in a delightful dessert that combines the tartness of rhubarb with the sweetness of apples and the warmth of ginger? Our Rhubarb, Apple & Ginger Crunch Trifle is the perfect treat for any sweet tooth, and it's entirely vegetarian and gluten-free, making it suitable for a variety of dietary preferences.

This trifle not only bursts with vibrant flavors but also boasts an inviting texture thanks to its layers of rich vanilla custard, thick slices of ginger cake, and a crunchy oatmeal topping that creates the perfect contrast against the soft fruits. Each spoonful offers a harmonious blend of fruity goodness and aromatic spice that’s simply irresistible.

In just 30 minutes, you can prepare this stunning dessert, which serves eight people and promises to impress your family and friends at gatherings, celebrations, or a cozy dinner at home. The vibrant colors of the rhubarb and apples create a visually appealing dish that feels as good as it tastes. Whether you’re a seasoned chef or a kitchen novice, this trifle is uncomplicated yet rewarding, allowing you to create something special without too much fuss.

So, grab your apron and get ready to craft this delightful Rhubarb, Apple & Ginger Crunch Trifle that will take your dessert game to the next level!

Ingredients

  • 85 oatmeal 
  • tsp ground ginger 
  • 100 brown sugar 
  •  bramley apples cored peeled sliced into 2cm wedges) ( 800g 1lb 12oz in total)
  • balls ginger chopped
  • 700 rhubarb trimmed cut into thumb-length pieces
  • 284 ml double cream 
  • 600 ml vanilla 
  • 300 ginger bought sliced (shop )
  • tbsp cooking wine 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper

Directions

  1. Heat the oatmeal, ground ginger and half the sugar in a non-stick frying pan until the sugar starts to caramelise and the oatmeal toasts, stirring often. Tip onto non-stick baking paper to cool, then break into crumbly nuggets. Make up to 2 days ahead and keep in an airtight container.
  2. Put the apples in a large saucepan, then add the chopped ginger, 50ml water and remaining caster sugar. Bring to a simmer, then gently cook for about 7 mins, adding the rhubarb halfway through, until both are softened, but not mushy.
  3. Add more sugar to taste, if you like, then leave to cool. Make up to 1 day ahead and keep in the fridge.
  4. Lightly whip the cream and fold half of it into the custard. Line the base of a large serving bowl with cake, sprinkle over the wine, then spoon over the fruit, draining off any excess juice.
  5. Add a layer of the oatmeal, cover with the custard, then finish with the rest of the cream, slivered ginger and oatmeal. Best assembled shortly before serving. Each element can be made the day before, then layered up when ready to eat.

Nutrition Facts

Calories453kcal
Protein3.91%
Fat39.97%
Carbs56.12%

Properties

Glycemic Index
18.81
Glycemic Load
4.36
Inflammation Score
-7
Nutrition Score
9.41652181615%

Flavonoids

Cyanidin
1.07mg
Peonidin
0.01mg
Catechin
2.79mg
Epigallocatechin
0.18mg
Epicatechin
5.59mg
Epicatechin 3-gallate
0.53mg
Epigallocatechin 3-gallate
0.13mg
Luteolin
0.08mg
Kaempferol
0.1mg
Quercetin
2.74mg

Nutrients percent of daily need

Calories:452.74kcal
22.64%
Fat:13.68g
21.04%
Saturated Fat:8.4g
52.51%
Carbohydrates:43.2g
14.4%
Net Carbohydrates:39.02g
14.19%
Sugar:30.26g
33.62%
Cholesterol:40.35mg
13.45%
Sodium:28.75mg
1.25%
Alcohol:22.88g
100%
Alcohol %:9.05%
100%
Protein:3.01g
6.02%
Manganese:0.58mg
29.04%
Vitamin K:28.35µg
27%
Potassium:642.09mg
18.35%
Fiber:4.18g
16.72%
Vitamin C:12.24mg
14.84%
Vitamin A:651.14IU
13.02%
Calcium:127.95mg
12.79%
Magnesium:45.24mg
11.31%
Vitamin B2:0.19mg
11.12%
Copper:0.19mg
9.42%
Vitamin B6:0.15mg
7.36%
Phosphorus:66.7mg
6.67%
Vitamin E:0.79mg
5.3%
Vitamin B3:0.97mg
4.87%
Iron:0.85mg
4.73%
Selenium:3.15µg
4.5%
Vitamin B1:0.06mg
4.08%
Vitamin D:0.57µg
3.81%
Folate:14.56µg
3.64%
Vitamin B5:0.36mg
3.58%
Zinc:0.52mg
3.48%