Rhubarb Frozen Greek Yogurt

Vegetarian
Gluten Free
Health score
7%
Rhubarb Frozen Greek Yogurt
240 min.
2
909kcal

Suggestions

Ingredients

  • 1.5 cups greek yogurt 
  • pound rhubarb cut into 1/2-inch slices
  • cups sugar divided

Equipment

  • sauce pan
  • whisk
  • mixing bowl
  • ice cream machine

Directions

  1. Add rhubarb to a medium saucepan and add 1/2 cup water. Cover and cook, stirring occasionally, over low heat until rhubarb is completely broken down and reduced to a thick paste, about 45 minutes.
  2. Add 1 cup of sugar, cook, stirring frequently until the sugar has dissolved, and remove from the heat. Chill in the refrigerator until cool.
  3. In a mixing bowl, whisk 1 1/2 cups Greek yogurt, the rhubarb paste (you should have about 1 cup) and the second cup of sugar until fully incorporated. Spin the mixture in your ice cream machine according to manufacturer's instructions.

Nutrition Facts

Calories909kcal
Protein7.41%
Fat1.57%
Carbs91.02%

Properties

Glycemic Index
41.55
Glycemic Load
140.43
Inflammation Score
-3
Nutrition Score
15.259130363879%

Flavonoids

Catechin
4.92mg
Epicatechin
1.16mg
Epicatechin 3-gallate
1.36mg

Nutrients percent of daily need

Calories:909.13kcal
45.46%
Fat:1.65g
2.54%
Saturated Fat:0.28g
1.76%
Carbohydrates:214.96g
71.65%
Net Carbohydrates:210.87g
76.68%
Sugar:207g
230%
Cholesterol:7.5mg
2.5%
Sodium:65.07mg
2.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.49g
34.98%
Vitamin K:66.45µg
63.29%
Calcium:363.54mg
36.35%
Vitamin B2:0.53mg
31.03%
Selenium:18.54µg
26.49%
Potassium:868.67mg
24.82%
Phosphorus:235.75mg
23.58%
Manganese:0.47mg
23.3%
Vitamin C:18.14mg
21.99%
Vitamin B12:1.05µg
17.5%
Fiber:4.08g
16.33%
Magnesium:43.72mg
10.93%
Vitamin B6:0.15mg
7.52%
Zinc:1.04mg
6.95%
Vitamin B5:0.69mg
6.89%
Folate:26.38µg
6.59%
Vitamin B1:0.08mg
5.22%
Vitamin B3:1mg
4.98%
Vitamin A:237.33IU
4.75%
Copper:0.09mg
4.36%
Vitamin E:0.63mg
4.18%
Iron:0.7mg
3.91%