Rhubarb Juice

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
23%
Rhubarb Juice
Download PDF
BeverageDrink
5 min.
1
1309kcal

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Ingredients

  • 6 cup rhubarb roughly chopped
  • 1.5 cup sugar 
  • 5 cup water boiling

Equipment

    Directions

    1. Mix rhubarb and sugar and let stand for 4 hours.
    2. Pour boiling water over rhubarb and sugar and let stand for 1 hour.
    3. Drain rhubarb and save juice. Ready to serve or may be refrigerated up to one week.

    Nutrition Facts

    Calories1309kcal
    Protein1.91%
    Fat1.59%
    Carbs96.5%

    Properties

    Glycemic Index
    83.09
    Glycemic Load
    212.04
    Inflammation Score
    -7
    Nutrition Score
    26.053913303044%

    Flavonoids

    Catechin
    15.88mg
    Epicatechin
    3.73mg
    Epicatechin 3-gallate
    4.39mg

    Nutrients percent of daily need

    Calories:1308.72kcal
    65.44%
    Fat:2.42g
    3.73%
    Saturated Fat:0.39g
    2.42%
    Carbohydrates:332.03g
    110.68%
    Net Carbohydrates:318.86g
    115.95%
    Sugar:307.45g
    341.61%
    Cholesterol:0mg
    0%
    Sodium:91.43mg
    3.98%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.59g
    13.18%
    Vitamin K:214.48µg
    204.26%
    Manganese:1.45mg
    72.34%
    Vitamin C:58.56mg
    70.98%
    Calcium:668.01mg
    66.8%
    Potassium:2114.16mg
    60.4%
    Fiber:13.18g
    52.7%
    Magnesium:99.67mg
    24.92%
    Copper:0.36mg
    18.2%
    Vitamin B2:0.28mg
    16.27%
    Vitamin A:746.64IU
    14.93%
    Selenium:9.85µg
    14.07%
    Vitamin E:1.98mg
    13.18%
    Folate:51.24µg
    12.81%
    Vitamin B3:2.2mg
    10.98%
    Phosphorus:102.48mg
    10.25%
    Iron:1.76mg
    9.78%
    Vitamin B1:0.15mg
    9.76%
    Vitamin B6:0.18mg
    8.78%
    Vitamin B5:0.62mg
    6.22%
    Zinc:0.88mg
    5.87%
    Mother's DaySpringGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
    Source:SippitySup

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