Rhubarb Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Rhubarb Slush
25 min.
20
155kcal

Suggestions

Ingredients

  • liter lemon-lime carbonated beverage chilled flavored
  • ounce lemonade concentrate frozen thawed canned
  • ounce orange juice concentrate frozen thawed canned
  • cups rhubarb fresh chopped
  • cups water 
  • cups sugar white

Equipment

  • sauce pan
  • blender

Directions

  1. Place rhubarb in a large saucepan with water to cover. Bring to a boil over medium-high heat, and cook until tender.
  2. Drain and mash or puree in a blender.
  3. Stir together the rhubarb puree, sugar, orange juice concentrate, lemonade concentrate, gin and water. Freeze.
  4. Place scoops of the frozen mixture into serving glasses, and fill the rest of the glass with lemon-lime soda.

Nutrition Facts

Calories155kcal
Protein1.59%
Fat1.22%
Carbs97.19%

Properties

Glycemic Index
4.15
Glycemic Load
14.09
Inflammation Score
-1
Nutrition Score
2.8121739353823%

Flavonoids

Catechin
0.79mg
Epicatechin
0.19mg
Epicatechin 3-gallate
0.22mg

Nutrients percent of daily need

Calories:154.84kcal
7.74%
Fat:0.22g
0.34%
Saturated Fat:0.03g
0.17%
Carbohydrates:39.21g
13.07%
Net Carbohydrates:38.44g
13.98%
Sugar:36.84g
40.93%
Cholesterol:0mg
0%
Sodium:14.6mg
0.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:14.96mg
4.99%
Protein:0.64g
1.28%
Vitamin C:16.37mg
19.85%
Vitamin K:10.77µg
10.26%
Potassium:166.42mg
4.75%
Manganese:0.08mg
3.89%
Calcium:38.56mg
3.86%
Fiber:0.77g
3.08%
Folate:9.71µg
2.43%
Magnesium:9.32mg
2.33%
Vitamin B1:0.03mg
2.16%
Vitamin B2:0.03mg
1.74%
Vitamin B6:0.03mg
1.63%
Vitamin A:69.57IU
1.39%
Vitamin B3:0.23mg
1.13%
Phosphorus:10.91mg
1.09%
Vitamin E:0.16mg
1.05%
Copper:0.02mg
1.04%
Source:Allrecipes