Rhubarb, Strawberry, and Thyme Granita

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Rhubarb, Strawberry, and Thyme Granita
45 min.
10
73kcal

Suggestions

Ingredients

  • tablespoons juice of lemon fresh ( 2 lemons)
  • cups rhubarb fresh chopped
  • cups strawberries sliced
  • 0.8 cup sugar 
  •  thyme sprigs 
  • 0.8 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • blender
  • baking pan

Directions

  1. Combine 3/4 cup water and sugar in a medium saucepan. Bring to a boil, stirring until sugar dissolves. Stir in rhubarb and thyme; return to a boil. Cover, reduce heat, and simmer 8 minutes or until rhubarb is tender.
  2. Place pan in a large ice-filled bowl for 10 minutes or until cool, stirring occasionally. Discard thyme sprigs.
  3. Place rhubarb mixture, strawberries, and lemon juice in a blender; process until smooth.
  4. Pour mixture into an 8-inch square glass or ceramic baking dish. Cover and freeze until partially frozen (about 1 hour). Scrape with a fork, crushing any lumps. Freeze, scraping with a fork every hour, 4 hours or until completely frozen.

Nutrition Facts

Calories73kcal
Protein2.26%
Fat2.26%
Carbs95.48%

Properties

Glycemic Index
16.81
Glycemic Load
11.23
Inflammation Score
-4
Nutrition Score
2.8921738888906%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.16mg
Peonidin
0.01mg
Catechin
1.43mg
Epigallocatechin
0.22mg
Epicatechin
0.25mg
Epicatechin 3-gallate
0.19mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.12mg
Apigenin
0.01mg
Luteolin
0.14mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.33mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:73.05kcal
3.65%
Fat:0.2g
0.3%
Saturated Fat:0.02g
0.12%
Carbohydrates:18.54g
6.18%
Net Carbohydrates:17.47g
6.35%
Sugar:16.72g
18.58%
Cholesterol:0mg
0%
Sodium:2.36mg
0.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.88%
Vitamin C:20.53mg
24.88%
Manganese:0.17mg
8.26%
Vitamin K:7.78µg
7.41%
Fiber:1.07g
4.26%
Potassium:119.55mg
3.42%
Calcium:27.67mg
2.77%
Folate:9.35µg
2.34%
Magnesium:7.51mg
1.88%
Iron:0.23mg
1.3%
Copper:0.03mg
1.25%
Vitamin B6:0.02mg
1.09%
Phosphorus:10.89mg
1.09%
Vitamin B2:0.02mg
1.08%
Vitamin E:0.15mg
1.03%
Source:My Recipes