Rib Dry Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Rib Dry Rub
10 min.
4
45kcal

Suggestions

Ingredients

  • teaspoon pepper black
  • tablespoon brown sugar 
  • teaspoon cayenne pepper 
  • tablespoon chili powder 
  • tablespoon cumin 
  • tablespoon sea salt 
  • tablespoon granulated onion 
  • tablespoons kosher salt 
  • tablespoon paprika 
  • teaspoon pepper white

Equipment

  • bowl

Directions

  1. Watch how to make this recipe.
  2. Combine all ingredients in a large bowl and mix well. Store in an airtight container. Pack on the dry rub onto your next rack of ribs.;

Nutrition Facts

Calories45kcal
Protein11.24%
Fat17.12%
Carbs71.64%

Properties

Glycemic Index
22.25
Glycemic Load
0.25
Inflammation Score
-8
Nutrition Score
5.5447826748309%

Nutrients percent of daily need

Calories:44.51kcal
2.23%
Fat:0.99g
1.53%
Saturated Fat:0.14g
0.91%
Carbohydrates:9.33g
3.11%
Net Carbohydrates:7.03g
2.56%
Sugar:3.49g
3.88%
Cholesterol:0mg
0%
Sodium:3528.32mg
153.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.93%
Vitamin A:1684.78IU
33.7%
Manganese:0.26mg
13.02%
Iron:2.1mg
11.68%
Vitamin E:1.49mg
9.96%
Fiber:2.3g
9.22%
Vitamin B6:0.15mg
7.35%
Potassium:168.61mg
4.82%
Vitamin K:4.9µg
4.67%
Magnesium:17.53mg
4.38%
Copper:0.08mg
4.18%
Calcium:41.8mg
4.18%
Phosphorus:36.15mg
3.62%
Vitamin B2:0.06mg
3.27%
Vitamin B3:0.55mg
2.76%
Zinc:0.4mg
2.66%
Vitamin B1:0.04mg
2.61%
Selenium:1.45µg
2.08%
Vitamin C:1.07mg
1.29%
Folate:4.32µg
1.08%