Rib-Eye Steak

Gluten Free
Dairy Free
Very Healthy
Health score
64%
Rib-Eye Steak
Download PDF
LunchMain CourseMain DishDinner
22 min.
6
536kcal

Suggestions

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$23.99
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort Book
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
$8.99
STANLEY Quencher H2.0 Flow State Tumbler, 40 oz, Cranberry | Handle and Straw | 3-Position Lid | Cup Holder Compatible for Tr Book
STANLEY Quencher H2.0 Flow State Tumbler, 40 oz, Cranberry | Handle and Straw | 3-Position Lid | Cup Holder Compatible for Tr
$45.00
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry Book
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry
$34.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz) Book
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
$16.99
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non Book
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non
$32.95
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B
$9.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan Book
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan
$21.00
Hydrapeak 25oz Stainless Steel Vacuum Insulated Food Jar for Hot Food and Cold Food, Wide Mouth Leak-Proof Soup Jar for Adult Book
Hydrapeak 25oz Stainless Steel Vacuum Insulated Food Jar for Hot Food and Cold Food, Wide Mouth Leak-Proof Soup Jar for Adult
$19.95
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O Book
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut Book
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99

Ingredients

  • 0.5 cup chili powder 
  • 2 teaspoons garlic 
  • 2 tablespoons hungarian paprika 
  • 4 dashes liquid smoke 
  • 2 teaspoons onion powder 
  • 6  rib-eye steaks 
  • 6 servings salt and cracked pepper 

Equipment

  • grill

Directions

  1. Combine all the ingredients and rub on rib-eye steaks. Grill to desired doneness.

Nutrition Facts

Calories536kcal
Protein34.84%
Fat56.61%
Carbs8.55%

Properties

Glycemic Index
7.5
Glycemic Load
0.16
Inflammation Score
-10
Nutrition Score
36.169130138729%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:536.02kcal
26.8%
Fat:35.08g
53.98%
Saturated Fat:14.75g
92.21%
Carbohydrates:11.92g
3.97%
Net Carbohydrates:4.12g
1.5%
Sugar:1.71g
1.9%
Cholesterol:137.86mg
45.95%
Sodium:638.37mg
27.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.59g
97.18%
Vitamin A:7028.94IU
140.58%
Selenium:59.55µg
85.07%
Zinc:12.58mg
83.88%
Vitamin B6:1.38mg
69.09%
Vitamin B3:13.6mg
67.98%
Vitamin B12:3.75µg
62.53%
Vitamin E:8.2mg
54.67%
Vitamin B2:0.76mg
44.46%
Iron:7.84mg
43.53%
Phosphorus:395.59mg
39.56%
Fiber:7.8g
31.19%
Potassium:1053.95mg
30.11%
Vitamin K:26.15µg
24.9%
Magnesium:82mg
20.5%
Manganese:0.4mg
19.91%
Copper:0.4mg
19.86%
Vitamin B1:0.26mg
17.39%
Calcium:90.71mg
9.07%
Folate:13.9µg
3.48%
Vitamin B5:0.24mg
2.44%
Vitamin D:0.23µg
1.51%
LunchMain CourseMain DishDinnerOnionsSteakGluten FreeDairy FreeWhole 30HealthyFather's DayValentine's Day
Source:Foodnetwork

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad