Ribs with Black Vinegar Sauce

Gluten Free
Dairy Free
Health score
21%
Ribs with Black Vinegar Sauce
300 min.
4
1960kcal

Suggestions

Ingredients

  • 0.3 cup vinegar black chinese
  • 0.3 cup cornstarch 
  • tablespoons rice wine chinese
  •  garlic clove thinly sliced
  • tablespoons ginger peeled very thin
  • 0.5 cup brown sugar light packed
  • 0.3 cup chicken broth reduced-sodium
  • 0.3 cup soy sauce reduced-sodium
  • pounds pork spareribs cut into individual ribs
  • medium shallots thinly sliced
  • 12 cups vegetable oil for frying divided

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot
  • slotted spoon

Directions

  1. Blanch ribs in a 4-quart pot of boiling water 4 minutes.
  2. Drain and pat dry.
  3. Whisk 1/2 teaspoon salt into cornstarch in a large bowl.
  4. Add ribs and toss.
  5. Heat 3 inches oil to 400°F in a 4- to 5-quart heavy pot, then fry ribs (in batches if necessary) 5 minutes per batch.
  6. Transfer with a slotted spoon to a bowl.
  7. Heat 2 tablespoons oil in a heavy medium saucepan over medium heat until it shimmers, then cook garlic, shallot, and ginger, stirring occasionally, until pale golden, about 2 minutes.
  8. Add brown sugar and cook, stirring, until dissolved, about 1 minute.
  9. Add wine and boil 1 minute.
  10. Add ribs with broth, vinegar, and soy sauce and simmer, covered, stirring and turning ribs occasionally, until tender, about 1 hour.
  11. Transfer ribs to a platter. Boil sauce, whisking, until thickened and emulsified, about 2 minutes; pour over ribs.

Nutrition Facts

Calories1960kcal
Protein7.72%
Fat84.38%
Carbs7.9%

Properties

Glycemic Index
31.25
Glycemic Load
0.62
Inflammation Score
-8
Nutrition Score
30.221303753636%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:1960.38kcal
98.02%
Fat:184.1g
283.24%
Saturated Fat:37.08g
231.74%
Carbohydrates:38.75g
12.92%
Net Carbohydrates:38.2g
13.89%
Sugar:27.4g
30.44%
Cholesterol:181.44mg
60.48%
Sodium:965.31mg
41.97%
Alcohol:1.21g
100%
Alcohol %:0.15%
100%
Protein:37.9g
75.81%
Vitamin K:240.65µg
229.19%
Vitamin E:11.64mg
77.6%
Selenium:51.29µg
73.27%
Vitamin B6:1.41mg
70.67%
Vitamin B3:11.17mg
55.87%
Vitamin B1:0.74mg
49.51%
Zinc:5.95mg
39.64%
Phosphorus:373.93mg
37.39%
Vitamin B2:0.63mg
37.17%
Vitamin D:5.22µg
34.78%
Potassium:727.11mg
20.77%
Vitamin B5:1.56mg
15.65%
Iron:2.81mg
15.62%
Vitamin B12:0.88µg
14.69%
Magnesium:58.09mg
14.52%
Copper:0.24mg
12.16%
Manganese:0.22mg
11.14%
Calcium:74.12mg
7.41%
Folate:12.23µg
3.06%
Fiber:0.55g
2.21%
Vitamin C:1.61mg
1.95%
Source:Epicurious