30 min.
Preparation time
Preparation: 5 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 23g
Price Per Serving: 0.13$
33kcal
Nutrition
Calories: 33kcal
Protein: 16.33%
Fat: 48.72%
Carbs: 34.95%
Ingredients
- 1.5 cups broccoli frozen thawed drained chopped
- 1 cup chicken broth
- 2 eggs lightly beaten
- 1 cup rice white instant uncooked
- 0.3 cup classic ranch dressing kraft
- 0.7 cup mozzarella cheese shredded kraft
Equipment
- oven
- mixing bowl
- muffin liners
Directions
- Preheat oven to 350F. Prepare rice as directed on package, substituting chicken broth for the water.
- Place cooked rice in large mixing bowl; cool slightly. Stir in remaining ingredients until well blended.
- Spoon mixture evenly into 8 greased muffin cups.
- Bake 25 min. or until lightly browned.
Nutrition Facts
Properties
Nutrition Score
1.8021739215954%
Flavonoids
Nutrients percent of daily need