Rice Noodles with Shrimp and Basil-Mint Pesto

Dairy Free
Health score
10%
Rice Noodles with Shrimp and Basil-Mint Pesto
45 min.
5
389kcal

Suggestions


Are you ready to elevate your lunch or dinner with a vibrant and flavorful dish? Look no further than our Rice Noodles with Shrimp and Basil-Mint Pesto! This delightful recipe is not only dairy-free but also packed with fresh ingredients that will tantalize your taste buds. Imagine the aromatic blend of basil and mint, perfectly complemented by the zesty kick of lime and the subtle heat of green curry paste. It’s a dish that brings the essence of Southeast Asian cuisine right to your kitchen.

In just 45 minutes, you can whip up a meal that serves five, making it perfect for family gatherings or a cozy dinner with friends. The combination of succulent shrimp, tender rice noodles, and a vibrant pesto creates a harmonious balance of flavors and textures. Plus, with a caloric count of only 389 kcal per serving, you can indulge without the guilt!

Whether you’re looking for a satisfying main course or a delightful side dish, this recipe fits the bill. The fresh tomatoes add a burst of color and juiciness, while the macadamia nuts provide a satisfying crunch. Garnish with mint sprigs for an extra touch of freshness, and you have a dish that’s as beautiful as it is delicious. Dive into this culinary adventure and impress your loved ones with a meal that’s sure to become a favorite!

Ingredients

  • tablespoon fish sauce 
  • 1.3 cups basil leaves fresh loosely packed
  • 0.3 cup mint leaves fresh loosely packed
  • teaspoon garlic minced
  • 1.5 teaspoons curry paste green
  • tablespoons juice of lime fresh
  • 0.3 cup macadamia nuts 
  • tablespoon olive oil 
  • 0.5 pound skinny rice stick noodles (py mai fun)
  • 1.5 pounds shrimp deveined peeled
  • cups tomatoes diced
  • tablespoons water 

Equipment

  • food processor
  • frying pan

Directions

  1. Place the first 9 ingredients in a food processor; process until smooth.
  2. Cook noodles in boiling water 3 minutes or until done.
  3. Drain and rinse with cold water; drain well.
  4. Place a large skillet coated with cooking spray over medium-high heat.
  5. Add shrimp; saut 3 minutes or until done. Stir in pesto, noodles, and tomato; cook until thoroughly heated.
  6. Garnish with mint sprigs, if desired.

Nutrition Facts

Calories389kcal
Protein31.36%
Fat24.85%
Carbs43.79%

Properties

Glycemic Index
41.2
Glycemic Load
22.24
Inflammation Score
-7
Nutrition Score
14.123913108007%

Flavonoids

Eriodictyol
1.06mg
Hesperetin
0.84mg
Naringenin
0.43mg
Apigenin
0.16mg
Luteolin
0.38mg
Kaempferol
0.06mg
Myricetin
0.09mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:389.35kcal
19.47%
Fat:10.82g
16.65%
Saturated Fat:1.75g
10.91%
Carbohydrates:42.89g
14.3%
Net Carbohydrates:40.25g
14.64%
Sugar:2.34g
2.6%
Cholesterol:219.09mg
73.03%
Sodium:532.3mg
23.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.73g
61.45%
Manganese:0.84mg
41.8%
Phosphorus:399.49mg
39.95%
Copper:0.71mg
35.54%
Vitamin K:33µg
31.43%
Vitamin A:1201.24IU
24.02%
Magnesium:84.73mg
21.18%
Potassium:602.75mg
17.22%
Zinc:2.48mg
16.54%
Vitamin C:12.51mg
15.16%
Calcium:133.21mg
13.32%
Iron:1.97mg
10.94%
Selenium:7.61µg
10.87%
Fiber:2.64g
10.57%
Vitamin B1:0.15mg
10.04%
Vitamin B6:0.12mg
5.84%
Vitamin E:0.84mg
5.59%
Folate:21.51µg
5.38%
Vitamin B3:0.88mg
4.4%
Vitamin B2:0.05mg
2.94%
Vitamin B5:0.18mg
1.83%
Source:My Recipes