Rice Pudding

Vegetarian
Gluten Free
Health score
25%
Rice Pudding
220 min.
1
1580kcal

Suggestions

Ingredients

  •  eggs 
  • tablespoon ground cinnamon 
  • 0.8 cup raisins 
  • 0.8 cup rice long-grain
  • teaspoon vanilla extract 
  • 0.5 cup sugar white
  • cup milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Pour 2 quarts milk into a large saucepan and bring to a boil over medium heat. Reduce heat to low, then mix in rice and simmer uncovered for 20 minutes, stirring frequently and skimming surface of milk as needed.
  2. In a medium bowl, whisk together eggs, sugar, milk, and vanilla extract. Slowly pour into rice mixture while stirring vigorously. Allow mixture to boil and thicken, approximately 10 minutes, while stirring constantly.
  3. Remove from heat and stir in raisins.
  4. Pour mixture into a 9x13 pan and sprinkle cinnamon over top. Allow to cool uncovered in refrigerator for a few hours, until pudding is chilled and firm. Cover with plastic wrap when cool.

Nutrition Facts

Calories1580kcal
Protein9.33%
Fat12.45%
Carbs78.22%

Properties

Glycemic Index
233.08
Glycemic Load
186.85
Inflammation Score
-6
Nutrition Score
39.52782626774%

Nutrients percent of daily need

Calories:1579.78kcal
78.99%
Fat:22.29g
34.29%
Saturated Fat:9.14g
57.13%
Carbohydrates:315.17g
105.06%
Net Carbohydrates:301.72g
109.72%
Sugar:112.87g
125.41%
Cholesterol:520.32mg
173.44%
Sodium:319.71mg
13.9%
Alcohol:1.38g
100%
Alcohol %:0.24%
100%
Protein:37.59g
75.18%
Manganese:3.26mg
162.86%
Selenium:67.61µg
96.59%
Phosphorus:754.28mg
75.43%
Vitamin B2:1.23mg
72.47%
Fiber:13.45g
53.79%
Calcium:524.94mg
52.49%
Potassium:1647.31mg
47.07%
Vitamin B5:4.42mg
44.2%
Vitamin B12:2.49µg
41.54%
Vitamin B6:0.82mg
40.95%
Iron:6.96mg
38.65%
Copper:0.77mg
38.41%
Vitamin D:5.32µg
35.49%
Zinc:4.57mg
30.48%
Magnesium:117.71mg
29.43%
Vitamin B1:0.41mg
27.37%
Vitamin A:1131.68IU
22.63%
Vitamin B3:3.91mg
19.55%
Folate:76.88µg
19.22%
Vitamin E:1.85mg
12.31%
Vitamin C:6.18mg
7.49%
Vitamin K:3.76µg
3.58%
Source:Allrecipes