Rice Pudding

Vegetarian
Gluten Free
Popular
Health score
6%
Rice Pudding
35 min.
3
331kcal

Suggestions


Indulge in the creamy, comforting delight of homemade Rice Pudding, a classic dessert that has stood the test of time. This vegetarian and gluten-free treat is not only popular among dessert lovers but also incredibly easy to prepare, making it a perfect choice for both novice and experienced cooks alike. With a preparation time of just 35 minutes, you can whip up a delicious dessert that serves three, ensuring there's enough to share—or to savor all by yourself!

Imagine the warm aroma of cinnamon and vanilla wafting through your kitchen as you create this delightful dish. The combination of tender short-grain rice simmered in rich whole milk, sweetened with dark brown sugar, and enhanced with plump raisins creates a symphony of flavors and textures that will transport you back to childhood memories of cozy family gatherings. Each spoonful is a creamy, dreamy experience that melts in your mouth, offering a perfect balance of sweetness and warmth.

Whether you enjoy it warm or chilled, Rice Pudding is a versatile dessert that can be served on any occasion. Its rich caloric profile, with a satisfying blend of protein, fat, and carbohydrates, makes it a fulfilling treat that can be enjoyed guilt-free. So gather your ingredients, and let’s embark on a culinary journey to create this timeless dessert that is sure to impress your family and friends!

Ingredients

  • 600 ml milk whole
  • 66 grams short grain rice white uncooked
  • pinch salt 
  •  eggs 
  • 50 grams brown sugar dark
  • teaspoon vanilla extract 
  • 0.3 teaspoon cinnamon 
  • 40 grams raisins 

Equipment

  • frying pan
  • sauce pan
  • whisk
  • mixing bowl

Directions

  1. Cook the rice in milk: In a medium-sized, heavy-bottomed saucepan, bring the milk, rice and salt to a boil over high heat. Reduce heat to low and simmer partially covered until the rice is tender, about 20-25 minutes. Stir frequently to prevent the rice from sticking to the bottom of the pan.
  2. Mix egg and brown sugar, temper with rice mixture: In a small mixing bowl, whisk together egg and brown sugar until well mixed.
  3. Add a half cup of the hot rice mixture to the egg mixture, a tablespoon at a time, vigorously whisking to incorporate.
  4. Add tempered egg mixture back to rice mixture:
  5. Add egg mixture back into the saucepan of rice and milk and stir, on low heat, for 5 to 10 minutes, until thickened, or about 160°F (71°C).
  6. Be careful not to have the mixture come to a boil at this point or it will curdle. Stir in the vanilla.
  7. Remove from heat and stir in the raisins and cinnamon.
  8. Serve warm or cold.

Nutrition Facts

Calories331kcal
Protein12.53%
Fat22.16%
Carbs65.31%

Properties

Glycemic Index
61.27
Glycemic Load
23.06
Inflammation Score
-5
Nutrition Score
11.999565178933%

Nutrients percent of daily need

Calories:330.54kcal
16.53%
Fat:8.18g
12.59%
Saturated Fat:4.35g
27.19%
Carbohydrates:54.27g
18.09%
Net Carbohydrates:52.66g
19.15%
Sugar:26.31g
29.24%
Cholesterol:79.31mg
26.44%
Sodium:120.88mg
5.26%
Alcohol:0.46g
100%
Alcohol %:0.21%
100%
Protein:10.41g
20.81%
Calcium:281.97mg
28.2%
Phosphorus:269.12mg
26.91%
Vitamin B2:0.39mg
22.81%
Vitamin B12:1.24µg
20.74%
Vitamin B1:0.26mg
17.39%
Selenium:12.03µg
17.18%
Vitamin D:2.56µg
17.08%
Manganese:0.32mg
15.95%
Folate:58.29µg
14.57%
Potassium:481.22mg
13.75%
Vitamin B5:1.31mg
13.06%
Vitamin B6:0.22mg
11.04%
Magnesium:37.33mg
9.33%
Iron:1.67mg
9.26%
Zinc:1.31mg
8.74%
Vitamin A:413.84IU
8.28%
Vitamin B3:1.31mg
6.54%
Fiber:1.61g
6.44%
Copper:0.11mg
5.42%
Vitamin E:0.26mg
1.74%