Rice Pudding

Vegetarian
Gluten Free
Health score
2%
Rice Pudding
45 min.
6
222kcal

Suggestions


Indulge in the creamy, comforting delight of homemade Rice Pudding, a classic dessert that has stood the test of time. This vegetarian and gluten-free treat is perfect for anyone looking to satisfy their sweet tooth without compromising on dietary preferences. With just a handful of simple ingredients, you can create a dish that is not only delicious but also evokes a sense of nostalgia with every spoonful.

Imagine the warm aroma of scalded milk mingling with the sweet notes of vanilla and a hint of nutmeg, filling your kitchen as you prepare this delightful dessert. The combination of tender cooked rice, rich eggs, and creamy milk results in a luscious texture that is both satisfying and indulgent. Each serving is a comforting hug in a bowl, making it an ideal choice for family gatherings or a cozy night in.

Ready in just 45 minutes, this Rice Pudding is a quick and easy way to impress your guests or treat yourself after a long day. With only 222 calories per serving, you can enjoy this sweet delight without the guilt. So, gather your ingredients, preheat your oven, and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • teaspoon butter 
  • cup rice white cooked
  •  eggs beaten
  • pinch ground nutmeg 
  • quart milk 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon vanilla extract 
  • 0.5 cup sugar white

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart baking dish.
  2. In a 2 quart saucepan over medium heat, scald the milk and remove from heat.
  3. Add the rice, sugar and salt.
  4. Mix well and slowly add the eggs, vanilla, and butter.
  5. Pour mixture into a 2 quart baking dish.
  6. Sprinkle nutmeg on top.
  7. Bake for 40 minutes. Stir pudding after 20 minutes.

Nutrition Facts

Calories222kcal
Protein13.88%
Fat29.46%
Carbs56.66%

Properties

Glycemic Index
56.18
Glycemic Load
22.44
Inflammation Score
-3
Nutrition Score
7.3295652196621%

Nutrients percent of daily need

Calories:221.82kcal
11.09%
Fat:7.31g
11.24%
Saturated Fat:3.88g
24.28%
Carbohydrates:31.61g
10.54%
Net Carbohydrates:31.47g
11.45%
Sugar:24.38g
27.09%
Cholesterol:75.28mg
25.09%
Sodium:183.5mg
7.98%
Alcohol:0.11g
100%
Alcohol %:0.07%
100%
Protein:7.75g
15.49%
Calcium:205.62mg
20.56%
Phosphorus:200.24mg
20.02%
Vitamin B2:0.29mg
17.17%
Vitamin B12:0.98µg
16.39%
Selenium:9.59µg
13.69%
Vitamin D:2.03µg
13.52%
Vitamin B5:0.92mg
9.17%
Potassium:267.67mg
7.65%
Vitamin B6:0.15mg
7.3%
Vitamin A:355.71IU
7.11%
Manganese:0.14mg
7.06%
Vitamin B1:0.1mg
6.67%
Zinc:0.97mg
6.48%
Magnesium:24.21mg
6.05%
Folate:7.84µg
1.96%
Iron:0.32mg
1.8%
Vitamin E:0.26mg
1.75%
Copper:0.03mg
1.68%
Vitamin B3:0.29mg
1.43%
Source:Allrecipes